ReversABLE: The Ultimate Gut Health Podcast

At some point or another, your doctor has blamed your genetics for your illnesses. But that was a lie. Your genes are not responsible for your diseases, but they do play a role. And once you understand what that is, you can take control to patch the holes and finally heal from, or prevent diseases altogether.   This is Episode 5 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: Genetics vs. diseaseWhat role your genes really playWhat you might be doing that's causing genetic diseases to developWhere you can be proactive in your genetic and family historyGenetics in cancer and gut health, IBS and IBDHow to take control of your genetic outcomesGenetic and DNA testing   More from 23andMe: Instagram: @23andMe Website: 23andme.com     Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

Western medicine is broken, but you don't have to be stuck in that system. There's a new health care system that's taking over, and with it, you'll finally have the power to become your own health deteive, and advocate for yourself. You won't be at the mercy of doctors and pharmaceutical companies any longer - and this episode will tell you how to do that. Use this Function Health code to SKIP the 300,000 person waitlist (only 100 available): REVERSABLE100   This is Episode 4 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: What is "funtional health"Healing yourself by addressing the root causewhat's wrong with our medical systemhealing from ulcerative colitisthe biggest offenders to your healthHow you can make national changes to the food supplyHow to access Function Health:    Your code to SKIP the 300,000 person waitlist: REVERSABLE100 Sign up here: functionhealth.com   More from Dr. Mark Hyman: Instagram: @drmarkhyman Podcast: Doctor's Farmacy podcast More links from Dr. Mark Hyman: linktr.ee/drmarkhyman     Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

If your mind, body and cells are not "safe", the you cannot heal. This goes beyond just locking your doors and carrying a gun.  So how do you make your cells feel "safe" enough to actually heal? Dr. Pedram Shoai is going to tell you in this short clip.   This is Episode 3 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: What is "safety"? What food, habits and chemicals are making us sick?Why medications are only a Band-AidOptimizing your life and stressors for healthy outcomesSimple steps to heal faster and live longer   More from Dr. Pedram Shojai: Instagram: @drpedramshojai Podcast: The Urban Monk Podcast Urban Monk Academy: theacademy.theurbanmonk.com Other Links: Click HERE   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

It's no secret that stem cells are almost a miracle cure. They can help you reocver and heal from almost anything.  But did you know that your body has it's own constant supply that you can tap into?  Stem cell expert, Christian Drappeau is going to show you how to hack your body's stem cells to slow aging and speed up healing.   This is Episode 2 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: Where stem cells like in your bodyWhat they can do for youHow to access them on demandHow to make more stem cellsTools and supplements to increase stem cell production and release   More from Christian Drappeau: Instagram: @stemcellchristian StemRegen: @stemregen Website: christiandrapeau.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

There's a lot of "hacks" out there, but there's also really good, simple advice that can change your life, and your health immediately.  Dave Asprey is going to show you how removing glyphosate and remineralizing your body can chane your life. This is Episode 1 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: Glpyohsate and demineralization of your bonesThe ipact on your gut microbiomeHow you can fight the system and bring positive changes to food productionThe importance of bone densityA new type of coffee that is gut friendly and remineralizes your body   More from Dave Asprey: Get your Danger Cofee Discount with code REVERSABLE and REVERSABLEDARK for the True Dark coffee: dangercoffee.com Instagram: @dave.asprey Danger Coffee: dangercoffee.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

The future of our world hinges on the children of today. I know that sounds almost petic, but it's actually meant to be more of a warning.  Instances of childhood diseases are climbing faster than ever before in history. Our future is doomed if we don't ensure that our children are healthy, safe and free of chronic disease.  On this episode, Dr. Joel Gator Warsh is ging to show you how to ensure your children are healthy, and how to both avoid and reverse childhood diseases.   TOPICS DISCUSSED: Foundations of childhood healthFood, nutrition and diseasesHow integrative medicine can enhance childhood health careChildhood gut issues and microbiome developmentThe challenges children and families face with Western MedicineLifestyle changes for optimizing health and reversing diseaseResources for you and your kids   More from Joel Warsh: Instagram: @drjoelgator Dr. Joel's Parenting Community: raisingamazingplus.com Book: Parenting at Your Child's Pace Newsletter: Raising Amazing   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more.  In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it. YOU'LL GET HEALTH HACKS FOR: Weight loss, immunity, infections,skin health, mood boosting, bloating and gas,oral health, antibiotic recovery,heart health, inflammation   Have a question you want anwered on the next episode?: Submit a question: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   SOCIAL MEDIA: Instagram  Facebook  YouTube

You're goin to learn how to add 10 extra healthy yearsonto your life. Debra Atkinson, founder of Flipping 50, discusses fitness, mindset, and health for midlife women. We'll debunk common fitness myths, like the overemphasis on cardio, and highlight the greater importance of strength training, interval workouts, and daily movement for long-term health. Debra explains how the right exercise routine can support bone density, energy, and longevity, especially through the hormonal changes of menopause. She stresses that fitness in midlife is not just about physical strength but also about mindset, self-belief, and consistency. The conversation explores why women in midlife often become powerful influencers for health and wellness. Whereever you are in mid-life, be it wanting to start prevention now, or if you're a man or woman approaching menopause or andropause; or just seeking a sustainable fitness routine, this episode is filled with practical advice and insights on thriving through every stage of life.   TOPICS DISCUSSED: Fitness mythsStrength vs. CardioHormonal health vs fitnessExercise, longevity and overall wellnessHealth span and life spanBone densitySimple exercise routines you can use   More from Debra Atkinson: Instagram: @flipping50tv Facebook: @flipping50insiders Podcast: Flipping 50 YouTube: Flipping 50 Website: flippingfifty.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

How you "feel" in your environemnt impacts your health in every way - especially your stress levels. So on today's episode, we're talking with Environmental Psychology expert, Cait Hampshire, to discuss the changes you can make in your home or work palce to change your health and your life. TOPICS DISCUSSED: What is "environemntal psychology"?How you relate to our spaces, light and materialsWhat toxins you might be exposed toHow your environment can change your brainChanges you can make at home to reduce stress levelsHow some spaces are dweliberately designed to be comfortable or uncomfortable (such as restaurants vs fast food)What you need to know to make your environment work for you   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans.  This is information you need right now, because heart disease when you're 70 starts when you're 30. Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young.   TOPICS DISCUSSED: How to measure your insulin and identify insulin based symptomsHow to control your insulinLiving longer and aging wellHealth soan vs. lifespanCreating meaningful changes in your life to prevent diseaseWhat foods, lifestyle and stressors are harming youHolistic factors involved in insulin resistanceStress mnagement   More from Dr. Morgan Nolte: Instagram: @drmorgannolte Facebook:  @drmorgannolte Podcast: Reshape Your Health with Dr. Morgan Nolte on Apple and  Spotify YouTube: Dr. Morgan Nolte, Zivli Website: www.zilvi.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

It's time to stop drinking coffee, and start putting it up your butt... WHAT? Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too. It's simple, extremely effective, and one of the best things you can do to heal your gut.   TOPICS DISCUSSED: What is a coffee enemaWhat they do and how they workPros and consHow you can preform one (or more)What equipment you needWho should or shouldn't do themA step by step guide on doing your first coffee enema   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

Your body holds onto everything you've ever done since birth. It's holding onto every good or bad memory, every trauma, stressful event or relationship - and it holds these things inside the physical tissues of your body.  But today's expert guest is going to show you how changing your brain can change your life and heal chronic illness. She went from being told se'd bnever walk again, to being a professional dancer on So You Think You Can Dance, Dancing With The Stars, and Ellen.  And she's goig to show you how you can do it too.   TOPICS DISCUSSED: How emotions and trauma impacts your physical healthThe emotional roots of your chornic pain and sicknessHow your nervous system imprints on your physical bodyWhat your beliefs are doing for you (or to you...)How you can overcome chronic illness by changing your brain   More from Ashleigh Di Lello: Instagram: @ashleighdilello Website: ashleighdilello.com Podcast: The Bio Emotional Healing Podcast   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

Th hard truth is that your stress is actually killing you, slowly, but surely. And it will contribute to every illness you'll ever have, making them worse... it can even cause your illnesses. In fact Dr. ruce Lipton says that 98% of ALL diseases are stress related...  So what can you do about it?   TOPICS DISCUSSED: Where stress comes fromModern vs Ancient stressorsWhy modern stress is so horribly toxicWhat it does to your gut (tissues, microbiome and hormones)How to recover from stressWhat you can do and take for stress management, recovery and repair   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

The bad news is that everything you've been taught about food is wrong... which is why you're so tired, sick, weight loss resistant and tired. But the good news is that you can fix it and we're going to show you how in this episode with Temple Stewart. She's a ketogenic nutritionist, specializing in women's health, weight loss resistnace and metabolism.    TOPICS DISCUSSED: What is weight loss resistance how to fix insulin and weight loss resistanceHidden sugars and processed foodsWhat you're missing about keto and your metabolismHow keto can heal your gutrebuilding your metabolismhealing chronic disease with nutrition and diets   More from Temple Stewart: Instagram: @The.Ketogenic.Nutritionist Facebook: @templestewartrd – The Ketogenic Nutritionist Website: templestewartrd.com Podcast: The Ketogenic Nutritionist with Temple Stewart on Apple and Spotify   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

Did you know that you can read your poop like a cyrstal ball? In fact your poop can tell you about more than just gut health - it can tell you about the state of your liver, heart, hormones, and so much more.  By learning how to decode your poop, you're going to understand how to fix your gut and get to the root of your other health issues too!   TOPICS DISCUSSED: The 5 types of stools (poop)What different textures and consistencies meanDecoding the colour, smell, what you see inside, and what it all meansUnderstanding the connection between your gut and total digestive system healthThe importance of looking at each bowel movement   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with! But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago.   TOPICS DISCUSSED: How to take your health into your own handsWhat ancestral medicine looks like and how to use itLifestyle hacks you can use to optimzie your own healing journeyThe benefits of natural things like sunlight and groundingModern vs Ancient stressorsHow to personalzie yor own healing journey   More from Ryan Carter: Instagram: @livevitae Facebook: @livevitae Twitter / X: @livevitaeuk Website: livevitae.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

You'll never listen to music the same way, ever again - because it might be giving you gut issues. Everything in our universe is based on sounds that can be measured in Hz (hertz). Some things harmonize, and others do not. And when thye don't we have problems.   TOPICS DISCUSSED: How sound waves work in our world and our bodiesHarmonizing vs. DissonanceHarmful frequencies and the weaponization of soundHow sound can be healingSpecific frequencies that are helpful or harmfulSound as medicine   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

Your doctor tells you that menstrual issues are "normal", but somewhere deep down, you know they're not. You're told that cramps, bloating, pain and mood swings should just be managed with medication, but you know better.. You just don't know what to do about it. But today's guest does.  Jenn Pike is a medical exericse specialist and Functional Medicine Diagnostic Nutritionist, specializing in women's health and hormones, and this is a conversation every woman needs to hear.   TOPICS DISCUSSED: Eliminating painful periodsHow women have been forced to disconnect from their own bodiesEssentials for tracking cycles as more than a monthly eventUtilizing nature, food exercise and the moon to optimize your hormonesHormonal birth control: problems and solutionsThe connection between your gut health and hormonal healthTangible steps you can take to heal both of these so you don't have to wing it   More from Dr. Stephen Cabral: Instagram: @jennpike Facebook: @thesimplicityproject YouTube: @JennPike Website: jennpike.com Podcasts: Simplicity Sessions and The Audacious Woman Podcast   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

"Western medicine" is one of the most profitable industries on earth. This style of system with financial incentives is toatlly broken, and it's lead to 60% of American adults having a chronic illness, regardless of spending the most money IN THE WORLD on health care.   TOPICS DISCUSSED: How western "medicine" operates both financially and medicinallyDefining Western and Functional medicineThe difference between the twoWhat they're good atA new way of seeing your health    Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube

It's easy to give up on your health when you've tried everything and gotten nowhere, but there's something you may have heard about, but never really be taught about: heavy metals. They're a buzword in the health space, but they're a mystery to even most practitioners. Today, we're going to take you through a hands on lesson with a heavy metals, minerals and toxins expert, Dr/ Stephen Cabral. Unlike most episode with theory, we actually did a heavy metals and minerals test using my own hair that we'll discuss in this episode.   TOPICS DISCUSSED: The role of heavy metals (mercury, aluminum, etc.) in inflammation and gut healthStress vs. the nervous systemtesting for heavy metals and mineralsHow these, with other toxins, can be making you sickDetoxing from hravy metalsUsing my personal heavy metals and minerals test as a map to guide you through the process   Get your FREE heavy metals and minerals test from Dr. Cabral: https://shop.stephencabral.com/free-htma-test   More from Dr. Stephen Cabral: Instagram: @stephencabral Facebook: @DrStephenCabral Twitter / X: @stephencabral YouTube: @StephenCabral Website: stephencabral.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube