111: How To Heal Like Your Ancestors Did - with Ryan Carter

You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with!

But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago.

TOPICS DISCUSSED:

• How to take your health into your own hands
• What ancestral medicine looks like and how to use it
• Lifestyle hacks you can use to optimzie your own healing journey
• The benefits of natural things like sunlight and grounding
• Modern vs Ancient stressors
• How to personalzie yor own healing journey

More from Ryan Carter:

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Website: livevitae.com