ReversABLE: The Ultimate Gut Health Podcast

Josh Dech

Science now indicates that ALL diseases start in the gut. We also know that 93% of the leading causes of death in the United States are chronic inflammatory conditions linked to poor gut health. So what can we do to avoid the 93% and stay healthy? Josh Dech is a Crohn's and Colitis specialist, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, at all stages of your gut health journey. We're interviewing some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2.5% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. Because life is too short to feel like crap ;) read less
Health & FitnessHealth & Fitness
Alternative HealthAlternative Health

Episodes

125: How to Become Your Own Health Detective and Advocate for Yourself
2d ago
125: How to Become Your Own Health Detective and Advocate for Yourself
Western medicine is broken, but you don't have to be stuck in that system. There's a new health care system that's taking over, and with it, you'll finally have the power to become your own health deteive, and advocate for yourself. You won't be at the mercy of doctors and pharmaceutical companies any longer - and this episode will tell you how to do that. Use this Function Health code to SKIP the 300,000 person waitlist (only 100 available): REVERSABLE100   This is Episode 4 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space.   TOPICS DISCUSSED IN THIS EPISODE: What is "funtional health"Healing yourself by addressing the root causewhat's wrong with our medical systemhealing from ulcerative colitisthe biggest offenders to your healthHow you can make national changes to the food supplyHow to access Function Health:    Your code to SKIP the 300,000 person waitlist: REVERSABLE100 Sign up here: functionhealth.com   More from Dr. Mark Hyman: Instagram: @drmarkhyman Podcast: Doctor's Farmacy podcast More links from Dr. Mark Hyman: linktr.ee/drmarkhyman     Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube
119: Reverse Aging and Mid-Life Fitness - with Debra Atkinson
27-10-2024
119: Reverse Aging and Mid-Life Fitness - with Debra Atkinson
You're goin to learn how to add 10 extra healthy yearsonto your life. Debra Atkinson, founder of Flipping 50, discusses fitness, mindset, and health for midlife women. We'll debunk common fitness myths, like the overemphasis on cardio, and highlight the greater importance of strength training, interval workouts, and daily movement for long-term health. Debra explains how the right exercise routine can support bone density, energy, and longevity, especially through the hormonal changes of menopause. She stresses that fitness in midlife is not just about physical strength but also about mindset, self-belief, and consistency. The conversation explores why women in midlife often become powerful influencers for health and wellness. Whereever you are in mid-life, be it wanting to start prevention now, or if you're a man or woman approaching menopause or andropause; or just seeking a sustainable fitness routine, this episode is filled with practical advice and insights on thriving through every stage of life.   TOPICS DISCUSSED: Fitness mythsStrength vs. CardioHormonal health vs fitnessExercise, longevity and overall wellnessHealth span and life spanBone densitySimple exercise routines you can use   More from Debra Atkinson: Instagram: @flipping50tv Facebook: @flipping50insiders Podcast: Flipping 50 YouTube: Flipping 50 Website: flippingfifty.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube