Ep. 4 - The Amount Of Days DOESN’T Matter! (10 Minute Fitness Tips)

When coming up with a workout plan, one of the first decisions you’ll have to make is how many days per week you want to workout. But does the decision even really matter? Website: https://www.mtefit.com TikTok: https://vm.tiktok.com/ZMemHeLu2/ Instagram: https://www.instagram.com/mtefit