Ep. 61 - To Finish or Not To Finish? Workout Setup Tips

There are so many ways to setup a workout. 1,000,003 to be exact. ⠀ And while there’s no right or wrong answer, most people’s workout setup will look relatively similarly. ⠀ But how do you end your workout? ⠀ Find out what a Finisher is, and if you should or shouldn’t add them into your workout plan! ⠀ If you enjoyed this weeks episode, make sure to hit that follow button and check out some of the links down below. ⠀ Website: https://www.mtefit.com ⠀ Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242 ⠀ Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP ⠀ TikTok: https://vm.tiktok.com/ZMemHeLu2/ ⠀ YouTube: Full Podcast Episodes - https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA ⠀ Podcast Clips - https://youtube.com/channel/UCneWsUZaW0vVEAFSQtrLGOg ⠀ Instagram: https://www.instagram.com/mtefit ⠀ https://www.instagram.com/fitnesshippiepod/ ⠀ Articles: https://www.mtefit.com/blog