Living In Sync With Your Cycle - Part two

In Living In Sync With Your Cycle - Part One, you discovered everything you need to know about your cycle phases and some best practices for each; now it’s time to pick up the pace of your cycle-syncing journey with a step-by-step guide.Learn what you need to do before you start cycle-syncing, how lifestyle choices relate to your menstrual cycle, whether or not you need 3 pounds of veggies a day to be healthy, the impact soda can make in your life, and get one tough pill to swallow -- all this is one episode of BTW!