I want to talk to you about listening more deeply to yourself and asking, "what do I want?". For some of us, we are out of touch with our dreams or our life vision. We might feel overwhelmed, or like it is impractical, or like we have failed too much in the past. This episode is to help you see some of the ways you might be stuck with listening to your own dreams and ideas, and some tips on moving through that.
“A ship is safe in the harbour but that is not what ships are for” - source unknown, probably John A Shedd
"You have to show up before inspiration will." - James Clear
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In this episode I discuss:
Listening to yourself on a deep level and on a surface level
Six reasons why it might be hard to know your dreams and goals
Giving yourself permission to have dreams and ideas and goals
Being a mom who struggles to dream and feels selfish to have goals
Learning to inspire yourself
All the fun links you might enjoy
Six signs you are living on autopilot
Are you too comfortable? And what is it costing you?
Are you trading in peace for relief?
The joy of being mediocre
Redefine the life you want and what success looks like
Hurdles to being a mom who has dreams and hobbies
What you can learn from imposter syndrome
For the mom waiting for life to happen
Dreaming for the non-dreamer, from A Little Light
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Full transcript (unedited)
Hey friends, it's Shawna, your nerdy girlfriend and counselor from simpleonpurpose.ca
If you are joining us for the new year, if you just started searching like intentional living or living life on purpose or goals or something, and you found this podcast, welcome, I'm so glad you're here. Just to give you the quick and fast context, I am a mom of three kids who are now 1110, and eight. And around here we talk about ways to simplify your home, your heart and your life. So that so that you can show up for your life and live your life on purpose, live it intentionally live it with peace and purpose and presence and enjoy it. This episode is a follow up to the last one on creating your future and how we actually have the power to create our future when we turn off the autopilot. And some of the main points to notice in that episode were that we're really conditioned on how we show up in the world. And we really live from that condition. So everything we learned from our upbringing, from our past informs what we believe is possible, what is acceptable, what is safe, what to pursue. And so essentially, really, our past everything we learned in our past how we've shown up in our past, it dictates how we show up for our future, our past dictates our future, when we're living on autopilot that is, but we have this part of our brain, when we are in a calm state we can access it is that part that allows us to think logically long term, big picture ideas. It's that part that says, Wait a minute, if I have ketchup, chips, and whiskey each night, where will that get me in five years? Is that where I want to be? Or sit? Is that part of our brain that says, I usually go through the day in a fog? I don't feel like I'm present with my kids. Is that what I want? And then what do I want? How do I want to show up as a mom, that's kind of the part of our brain that we get to tap into when we shut off the autopilot, we shut off the stress, the anxiety, and we just be still for a minute, I do have an episode from the past called Signs, you might be on autopilot, living on autopilot.