134: BO&LO: It's OK to let go - 3-step process for overcoming resistance

Catalyst

04-04-2024 • 16 mins

Do what's best for you because only you know yourSelf best.

I am riding the waves of change and transition, as told through this BO&LO (Burnt-out and Laid Off) series on my podcast.

After 2 weeks off from podcasting and creating, I embodied the lesson: it's OK to let go. Trust in your Self and the support systems you've created to allow yourself space.

I share a 3-step process to overcome resistance in this mini-sode.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

Newsletter | Facebook | Instagram | kaylin.dyal@gmail.com

(c) Catalyst by Kaylin. 2024. All Rights Reserved.

You Might Like

The Jordan B. Peterson Podcast
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
The Daily Stoic
The Daily Stoic
Daily Stoic | Wondery
Entre Elle et Lui
Entre Elle et Lui
Anne-Marie Ménard & Gaël Comtois
Parenthèse
Parenthèse
Studio SF
Am I the Genius?
Am I the Genius?
youtube.com/@amithegenius
The Ranveer Show
The Ranveer Show
BeerBiceps aka Ranveer Allahbadia
THE ED MYLETT SHOW
THE ED MYLETT SHOW
Ed Mylett | Cumulus Podcast Network
All Ears English Podcast
All Ears English Podcast
Lindsay McMahon and Michelle Kaplan
Coffee Break French
Coffee Break French
Coffee Break Languages