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Meditations for the Day

Wondery

Wondery’s Meditations for the Day are designed to help you feel better at every time of the day. From setting morning intentions and a midday recharge to letting go, managing stress and enhancing your performance -- each guided meditation will leave you feeling present, calm and ready to take on the day.

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Introducing: Meditations for the Day
22-09-2020
Introducing: Meditations for the Day
Wondery’s Meditations for the Day are designed to help you feel better at every time of the day. From setting morning intentions and a midday recharge to letting go, managing stress and enhancing your performance -- each guided meditation will leave you feeling present, calm and ready to take on the day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episodes

Introducing: Meditations for the Day
22-09-2020
Introducing: Meditations for the Day
Wondery’s Meditations for the Day are designed to help you feel better at every time of the day. From setting morning intentions and a midday recharge to letting go, managing stress and enhancing your performance -- each guided meditation will leave you feeling present, calm and ready to take on the day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Morning Wake-Up
24-09-2020
Morning Wake-Up
According to science, the best time to meditate is in the morning. This meditation will help you set an intention for the day and create space for you to live a positive and purposeful day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anxiety Relief
24-09-2020
Anxiety Relief
This meditation helps you sweep away the clutter in your mind to help reduce stress and manage anxious feelings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Midday Recharge
24-09-2020
Midday Recharge
A midday meditation, or any time you need a pick me up, that will help recharge and restore your energy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mindful Performance
24-09-2020
Mindful Performance
This meditation will help you stay focused, clear, and perform at your best. Whether you’re out for a run, making a presentation, or just want to be your best self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Self-Care
24-09-2020
Self-Care
A meditation on acceptance, self-forgiveness, and self-love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Letting Go Of The Day
24-09-2020
Letting Go Of The Day
Let go of the worries of the day and release what no longer serves you in this relaxing meditation to transition into your evening.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.