Amplify Series: Alexus Rae on Finding Your Self-Management Groove.

Welcome to another empowering episode of "The Don't Touch My Mindset Podcast," where we dive into the journeys that shape our mindsets and amplify our lives. Today, we are thrilled to present a special edition from our AMPLIFY SPEAKER SERIES, featuring the remarkable Alexus Rae.

About the Guest: Alexus Rae's journey is a testament to ambition, hard work, and the search for balance. Once deeply entrenched in a demanding career, Alexus' life took a dramatic turn in 2020. Her story is one of unwavering dedication to her job, with long hours that stretched from early mornings to late evenings, and weekends consumed by work. It's a narrative that echoes the pursuit of corporate success but at a significant personal cost.

Key Takeaways from This Episode:

1. The Turning Point:

   • Alexus shares her experience of losing six weeks of work due to health scares, which became a pivotal wake-up call. This period of recovery led her to reevaluate her approach to work and life.

2. Finding Balance through Self-Management:

   • Discover how Alexus shifted her focus from an all-consuming work life to embracing self-care and balance.
   • Learn about the transformational power of establishing morning rituals tailored to individual needs and how they set the tone for a more balanced life.

3. Practical Insights and Strategies:

   • Alexus provides practical tips on managing your day for better mental and physical health, emphasizing the importance of setting boundaries and finding time for self-care amidst a busy schedule.

4. Self-Discovery and Growth:

   • Explore Alexus's journey of self-discovery, understanding the true essence of ambition, and redefining what success means on a personal level.

5. Join Us at the Amplify Event:

   • Don't miss the chance to catch Jay and Alexus Rae at the upcoming AMPLIFY event in Scottsdale for an insightful exploration of mindset, self-care, and the art of balancing ambition with wellbeing.

Closing Thoughts: Alexus leaves us with a powerful reminder: "Don't Touch My Mindset, unless you're going to leave it better than you found it." Her journey is a call to introspect, reassess, and find our unique rhythm in life.

Thank You: Thank you for tuning into "The Don't Touch My Mindset Podcast." We hope this episode with Alexus Rae inspires you to take a step back, reassess your priorities, and find a groove that ensures your wellbeing while you chase your dreams.