Don’t Touch My Mindset

Jay Chase

Hi, I’m Jay Chase. I believe life is 100% mindset. So this podcast is designed to uplift, inspire and motivate you but most importantly share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits or even other peoples poisons! Here, we will dive in and dissect different philosophies I have learned throughout my journey and implemented in my day to day daily life. From books I’ve read to principles I stand on and sharing personal experiences. Life can be an amazing journey with the right tools! IG: @thejaychase read less
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Episodes

S6.M6. Keep The Tension.
18-04-2024
S6.M6. Keep The Tension.
Tune into this week's episode of "Don't Touch My Mindset," where host Jay Chase explores the critical importance of maintaining tension for personal and professional growth. Inspired by John Maxwell's "15 Laws of Growth," particularly the Law of the Rubber Band, this episode reveals why staying comfortable means stopping progress. Why You Should Listen: Understand the necessity of continuous growth and avoiding the pitfalls of complacency.Learn how embracing discomfort can lead you to achieve greater heights.Discover strategies for intentional, self-directed growth. Episode Highlights: The Concept of Growth through Tension: Dive into the idea that true growth occurs when there is a persistent gap between our current selves and our potential greatness, similar to a stretched rubber band.Jay Chase’s Insights on Overcoming Challenges: Gain motivation from Jay's personal anecdotes about overcoming addiction and striving for a higher standard in life.Practical Tips for Embracing Ambition: Get actionable advice on how to avoid mediocrity and actively seek out challenges that foster significant personal and professional development. Engage with Our Thoughtful Community:Join the vibrant "Don't Touch My Mindset" community to engage with others who are dedicated to pushing the boundaries of their comfort zones. Share experiences, offer support, and gain access to exclusive content aimed at fostering growth. Conclusion & Call to Action:Step out of your comfort zone and embrace the tension that comes with stretching towards your dreams. Listen to this transformative episode to learn how to control your growth journey and live a life of continual improvement. Don't forget to subscribe, rate, and review to support the podcast and spread the message of growth. What’s Next:Look forward to upcoming episodes that will continue to challenge your perceptions and encourage your growth in unexpected and thrilling ways. Connect with Us: For more insights and resources, visit our platform: ⁠⁠⁠⁠Don't Touch My Mindset Platform⁠⁠⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND!Sign up for the ⁠⁠⁠⁠90 day Growth Challenge⁠⁠⁠⁠Join the conversation in our Facebook Group: ⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠Discover more about Jay and his vision at: ⁠⁠⁠⁠Jay's Website⁠⁠⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters
S6.M5. Mastering the Art of Not Taking Things Personally
10-04-2024
S6.M5. Mastering the Art of Not Taking Things Personally
Welcome to another empowering episode of "Don't Touch My Mindset," your ultimate podcast for personal development and mental resilience. Hosted by Jay Chase, this episode dives into the transformative concept of not taking things personally, a crucial step towards mental freedom and personal peace. Why This Episode Is a Must-Listen: Learn to navigate life without the burden of others' judgments.Understand the power of personal perspective and how it shapes your reality.Discover the importance of aligning your actions with your core values and goals. Episode Highlights: Personal Growth Insights from Jay Chase: Gain inspiration from Jay's journey through seasons of growth and the significance of setting personal goals beyond societal expectations.The Art of Not Taking Things Personally: Explore how to detach from negative perceptions and the unwarranted judgment of others, focusing instead on your personal journey and achievements.Living by Your Values: Tips on maintaining integrity and aligning your daily actions with your long-term goals, ensuring you stay true to yourself amidst external pressures.Life as Your Own Movie: A compelling analogy that encourages listeners to view their life as a unique narrative, undistorted by others' scripts and judgments. Engage with Our Community:Join the "Don't Touch My Mindset" community to connect with like-minded individuals dedicated to personal growth and mental strength. Share your stories, get exclusive content, and be part of our supportive network. Conclusion & Call to Action:Embrace your individuality and learn to view others' opinions as mere perspectives, not defining truths. Don't miss this episode's powerful insights and practical advice on safeguarding your mindset. Rate, review, and share to help spread the message of personal empowerment and resilience. Up Next:Stay tuned for our next episode, where we'll explore pivotal moments that shape our lives and how to turn challenges into stepping stones for growth. Connect with Us: For more insights and resources, visit our platform: ⁠⁠⁠Don't Touch My Mindset Platform⁠⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND!Sign up for the ⁠⁠⁠90 day Growth Challenge⁠⁠⁠Join the conversation in our Facebook Group: ⁠⁠⁠Facebook Group⁠⁠⁠Discover more about Jay and his vision at: ⁠⁠⁠Jay's Website⁠⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters
S6.M4. Two Timelines: Building a Relationship with Your Future Self.
27-03-2024
S6.M4. Two Timelines: Building a Relationship with Your Future Self.
Welcome to another episode of "Don't Touch My Mindset." I'm Jay Chase, and today we're exploring the concept of 'Two Timelines' and how they profoundly shape our growth and relationship with our future selves. Introduction to Two Timelines: We start by introducing the idea of operating from two timelines and using them as a measure of our progress.Highlighting the importance of freeing ourselves from past constraints to open possibilities for future actions. Courage and Self-Reflection: Diving into Jim Hightower's insights on courage over conformity, we discuss the necessity of carving one's path.A reflective segment urges listeners to consider the trajectory of their lives and the influences around them, advocating for the bravery needed for change and self-directedness. Goal Evaluation and Reflection: Reflecting on the year's first quarter, we prompt listeners to assess their headway towards their set ambitions.Sharing personal setbacks and challenges, reinforcing the need for self-awareness and compassion on this journey. Personal Growth Journey: Sharing my personal growth story post-prison, underscoring my dedication to self-betterment and continuous learning.Discussing the creation of a 90-day action plan that served as a catalyst for personal enhancement. Relationship with Future Self: Delving into the significance of nurturing a connection with our future selves and its impact on personal growth.We cite research on the common disconnection from our future identities, underlining the power of future-self visualization. Action Plan for Future Self: We outline a comprehensive plan for becoming your envisioned future self, including actionable commitments to growth, knowledge acquisition, and self-care.A discussion on implementing a system of consequences within the action plan to maintain motivation and accountability. Conclusion and Call to Action: A final call to action for listeners to contemplate their timelines and measure their progress towards 'becoming.'A strong message to maintain focus on personal growth, inspiring listeners to delve deeper into their aspirations and the passage of time.Encouraging the audience to engage with the podcast community through ratings, reviews, and social sharing.Closing with a heartfelt reminder to protect and nurture your mindset always. Connect with Us: For more insights and resources, visit our platform: ⁠⁠Don't Touch My Mindset Platform⁠⁠ RATE - REVIEW - SHARE WITH A FRIEND!Sign up for the ⁠⁠90 day Growth Challenge⁠⁠Join the conversation in our Facebook Group: ⁠⁠Facebook Group⁠⁠Discover more about Jay and his vision at: ⁠⁠Jay's Website⁠⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters
S6.M3. Perspective Propels Growth. Transforming Challenges into Opportunities.
20-03-2024
S6.M3. Perspective Propels Growth. Transforming Challenges into Opportunities.
Jay begins by addressing the recent hiatus, acknowledging the support of the podcast's listeners, and expressing gratitude for their patience. He sets the tone for the episode, highlighting the pivotal role of perspective in fostering personal growth. Drawing from a quote by Lou Holtz, Jay emphasizes that it's not the load that breaks us, but rather the way we carry it. He candidly shares his own recent challenges, such as the unexpected loss of his laptop and car troubles, and discusses the impact of these events on his perspective. The narrative then evolves into a deeper exploration of how shifting our perspective can positively influence our personal growth journey. Jay encourages the audience to recognize the power of their self-talk, stressing the need to choose a positive outlook, particularly in the face of adversity. He provides practical examples and anecdotes to illustrate the impact of our attitude and the way we communicate with ourselves amid challenging circumstances. Through relatable storytelling, Jay creates an engaging and relatable conversation about the intricacies of personal growth and resilience. [00:00] Facing the Unexpected: Kicking off the episode, Jay opens up about personal challenges that test our ability to work and grow, setting the stage for a deeper dive into turning adversity into advantage. [06:12] Shifting Perspectives: Discover the art of carrying life's burdens with grace. Jay shares insights on how adjusting our perspective can redefine our experiences and the profound role mentorship plays in this transformation. [09:52] Lessons in Resilience: Learn how to embrace your mistakes as powerful lessons and avoid getting shackled by past setbacks, with a focus on growth and forward momentum. [10:57] Growth Mindset: Jay challenges listeners to shift from passively expecting growth to actively experiencing and empowering their own journey of self-improvement. [13:52] A New Beginning: Hear about the importance of resetting when necessary and maintaining focus, inspiration, and connectivity to our goals and community. Connect with Us: For more insights and resources, visit our platform: ⁠Don't Touch My Mindset Platform⁠ RATE - REVIEW - SHARE WITH A FRIEND!Sign up for the ⁠90 day Growth Challenge⁠Join the conversation in our Facebook Group: ⁠Facebook Group⁠Discover more about Jay and his vision at: ⁠Jay's Website⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters
S6.M2. The Rise Mindset: Mastering the Art of Confronting the Hard Parts.
28-02-2024
S6.M2. The Rise Mindset: Mastering the Art of Confronting the Hard Parts.
Welcome back, Mindset Warriors! This week on "Don't Touch My Mindset," we're unveiling an empowering new episode titled "The Rise Mindset." I'm your host, Jay Chase, here to guide you through a transformative journey that will elevate your mindset and approach to life's challenges. Introduction to the Rise Mindset: Dive into what the Rise mindset entails—a powerful strategy for tackling life's hurdles and fostering growth.Hear a personal account of how adopting the Rise mindset helped me transition from post-prison life to empowerment.A call to action: Rise to every occasion and challenge with courage and resilience. Reflect: Unpack the first crucial step of the Rise mindset: Reflect on past experiences, growth, and lessons learned.Understand the value of discerning what strategies worked, which didn't, and how to pivot for success.Learn from a community member's reflection on a failed exam and their commitment to improvement. Inspire: Explore the significance of self-inspiration and taking personal responsibility for motivation.Discover ways to not only inspire yourself but also to be a beacon of inspiration for others through your growth and determination. Serve: Emphasize the pivotal role of serving others and sharing the wisdom gained from personal growth.Delve into how helping others evolve can lead to reaching one's maximum potential and capacity. Expand: Discuss the final element of the Rise mindset: Expanding your vision, awareness, and pushing the boundaries of what you believe is possible.Share a personal journey of expanding horizons from leading a small Bible study to launching a successful podcast. Call to Action and Community Engagement: Join our mentorship program designed for individuals passionate about growth and transformation.Don't miss the upcoming Amplify workshop, focused on enhancing awareness, mindfulness, purpose, leadership, and inspiration.Engage with our podcast community by sharing, reviewing, and spreading the empowering message of the Rise mindset. Conclusion: A reminder of the critical importance of rising to challenges and safeguarding your mindset from negativity.A heartfelt message of love and appreciation for our listeners and community members.A teaser for the next exciting episode and a warm sign-off. Connect with Us: For more insights and resources, visit our platform: ⁠Don't Touch My Mindset Platform⁠ RATE - REVIEW - SHARE WITH A FRIEND!Sign up for the ⁠90 day Growth Challenge⁠Join the conversation in our Facebook Group: ⁠Facebook Group⁠Discover more about Jay and his vision at: ⁠Jay's Website⁠ Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters
S6.M1. Vision Expansion: Embracing Growth, Change, and Capacity.
21-02-2024
S6.M1. Vision Expansion: Embracing Growth, Change, and Capacity.
Welcome to the electrifying start of Season Six of "Don't Touch My Mindset"! I'm your host, Jay Chase, ready to guide you through an incredible journey of Vision Expansion. This season is all about redefining, revising, and really embracing the boundless potential within us. Introduction to Season Six and Vision Expansion: We're kicking off with a fresh perspective, diving deep into what it means to expand our vision and truly embrace growth.Reflecting on the power of starting anew, equipped with the wisdom we've gathered along the way.A call to action: Let's allow our growth to catch up with our dreams and aspirations. Building Capacity for Vision Expansion: Discussing the critical role of personal development in enhancing our capacity from within.Shedding light on the continuous journey of improvement for both personal fulfillment and the broader impact we can make.Confronting and overcoming the limiting beliefs that restrict our growth potential. Being Open to Vision Revision: Emphasizing the necessity of being adaptable and open to revising our visions as we evolve.Sharing personal anecdotes on how adapting growth plans can lead to profound changes in various life facets.Differentiating between striving for improvement and the unproductive pursuit of proving oneself. Experiencing Growth in Season Six: This season is dedicated to experiencing tangible personal growth and embracing the changes that come with it.An invitation for listeners to engage in their own transformational journey alongside the podcast.A sneak peek into the principles and objectives of the upcoming Amplify workshop and mentorship program. Connect with Us: For more insights and resources, visit our platform: Don't Touch My Mindset PlatformJoin the conversation in our Facebook Group: Facebook GroupDiscover more about Jay and his vision at: Jay's WebsiteRate, Review & Share! Here's to a season of groundbreaking growth, transformation, and boundless possibilities. Let's amplify our visions and soar to new heights together! #DontTouchMyMindset #VisionExpansion #PersonalGrowth #AmplifyWorkshop #MindsetMatters
Amplify Series: Ellie St. Aubin. Finding Purpose and Identity Beyond the Drink
17-01-2024
Amplify Series: Ellie St. Aubin. Finding Purpose and Identity Beyond the Drink
Ellie and I also tackle the deeper aspects of personal growth, discussing the courage to be authentic, the expectation gap, and how reflecting on past experiences can be a catalyst for insight. We reflect on the importance of gratitude over resentment, and how leading with love can define our journey through life. Join us as Ellie opens up about the challenges she faced when attempting to leave alcohol behind, the life-altering impact of her decisions on relationships, and her commitment to promoting alcohol-free connections within her local community. We get an in-depth look at how Dry in the Desert is revolutionizing social spaces while offering an array of enticing non-alcoholic beverages through Ellie's virtual bottle shop. Introduction to Ellie St. Aubin Founder of Dry in the DesertAdvocate for sober living and alcohol-free initiativesPassionate about creating meaningful social connections without alcohol Episode Highlights Host: Jay ChaseGuest: Ellie St. Aubin Notable Quotes from the Episode "Major life shifts begin with the smallest day-to-day choices." - Ellie St. Aubin"Our actions must resonate with our core beliefs to live a fulfilling life." - Ellie St. Aubin"Embracing gratitude paves the way for positive change." - Jay Chase"Sobriety isn't just a choice; it's a journey of rediscovering oneself." - Ellie St. Aubin Key Takeaways Transformation Through Small Daily Changes: Ellie’s journey shows that consistent, small steps lead to significant life changes.Aligning Actions with Values: Ellie's work with Dry in the Desert is a prime example of how aligning one's actions with their values can create impactful social change.Gratitude Over Resentment: Both Ellie and Jay emphasize the importance of gratitude in personal growth and overcoming past challenges. Special Segment: "What Does Sobriety Smell Like?" Ellie shares a unique perspective on her sobriety journey, using sensory imagery to describe her experiences and emotions. Amplify Workshop Promotion Event: Amplify Workshop with Ellie St. AubinLocation: Scottsdale, AZDates: January 26 & 27Details: Join Ellie for an engaging and transformative experience. Learn more about aligning life choices with personal values and explore sober living in a supportive community. Call to Action Connect with Ellie: Follow Ellie St. Aubin and Dry in the Desert on Instagram and visit their website for more information.Share Your Thoughts: What's your biggest takeaway from the episode? Share with us on social media using #MindsetMatters #SobrietyJourney #DontTouchMyMindset #PersonalGrowth #DryInTheDesert Closing Remarks Join us on "Don't Touch My Mindset" for more insightful discussions. Your journey to personal growth continues with each episode!
Amplify Series: Abbey Lee on Transforming Relationships and Nurturing Self-Care.
03-01-2024
Amplify Series: Abbey Lee on Transforming Relationships and Nurturing Self-Care.
While many would buckle under such pressure, Abbey emerged with a revitalized perspective. She held steadfast to the belief that a better life is sculpted through struggle and growth rather than through pursuit of comfort. As she rebuilt her life, piece by piece, Abbey became a living testament to the power of perseverance. Her story is not just one of survival but of relentless pursuit of a life of substance, choosing continual improvement over transient simplicity. Abbey Lee's tale is a rallying cry to those who seek not an easy life, but a profoundly meaningful one. Abbey Lee's journey can be likened to a phoenix rising from the ashes, exemplified by her transformative year where she learned one of her most valued lessons: better does not equate to easier. A fierce proponent of whole health, Abbey faced life's adversities, embracing sobriety not as a path to ease but as a commitment to improvement. Her resilience was put to the test in a span of a mere three months—first by making the bold decision to leave her job without a safety net, then enduring the life-altering jolt of a near-fatal car accident, and weathering the turbulent storm of a relationship ending. Hey Mindset Community, Jay Chase here! Our latest episode brings you the incredibly inspiring journey of Abbey Lee, founder of Hodgepodge Health. Abbey's story is one of resilience, self-discovery, and transformation, and it's sure to light a fire in your heart. 🚀 🔊 Episode Highlights: 🌪 Overcoming Adversity: Abbey’s journey is a powerful tale of facing life's storms - from leaving her job without a safety net, surviving a near-fatal car accident, to navigating the end of a significant relationship.🦋 Transformation: Learn how Abbey embraced sobriety, not as an easy path, but as a commitment to a better, more authentic self.🌿 Holistic Health: The inception of Hodgepodge Health and Abbey's mission to help others achieve wellness and balance in their lives. ✨ Empowering Takeaways: 🍍 Embrace Your Unique Self: Abbey’s journey reminds us to love ourselves, quirks and all – just like how some people love pineapple on their pizza!🥊 Strength in Vulnerability: Discover how connecting with your emotions and body can lead to profound healing and understanding.🛡️ Guard Your Mindset: Abbey stresses the importance of setting boundaries to protect your mindset, fostering values like harmony, genuineness, and openness. 🔗 Tune In Now! Don't miss this episode filled with relatable insights and valuable lessons. Listen on your favorite podcast platform and join us on this journey of amplifying our personal and professional growth. And remember, as we says, "be amazing on purpose"! Follow Hodgepodge Health for more of Abbey Lee's incredible health and wellness resources. AMPLIFY WORKSHOP
Amplify Series: Building Community and Vision: A Fireside Chat with Entrepreneur Devin Butler.
27-12-2023
Amplify Series: Building Community and Vision: A Fireside Chat with Entrepreneur Devin Butler.
Hey Mindset Warriors! Are you ready to elevate your journey with an experience that's not just another event but a transformative milestone? 🚀 Introduction to the Podcast and Guest: Welcome to "Don't Touch My Mindset," where we explore journeys of growth and transformation.Introducing our special guest, Devin Butler, a visionary entrepreneur and community builder.Preview of the upcoming Amplify workshop in Scottsdale, Arizona, featuring Devin. Devin's Leadership Journey and Motivations: Dive into Devin’s decision to embrace leadership in his community and business.Hear about his move to Arizona and his aspirations to create new opportunities.Understand the impact and importance of assuming a leadership role. Building Authentic Communities: Devin discusses the initial challenges in finding genuine connections in Arizona.The conversation shifts to the value of surrounding oneself with future-goal-oriented individuals.Insight into the difference between transient events and sustained communities. Join me, Jay Chase, at the Amplify Workshop - where passion meets purpose, and visions turn into reality! Check out all the details and secure your spot here: Amplify Workshop. 🔥 Why You Can't Miss This: Immersive Learning: Dive deep into sessions that will reshape the way you think about leadership, community, and personal growth.Connect & Collaborate: Rub shoulders with fellow go-getters who are just as passionate about making a difference as you are.Exclusive Insights: Gain unique perspectives that can pivot your path to success and fulfillment. 👉 Date & Venue: It's all happening soon, and you definitely want to be part of this incredible gathering. Visit the link above for all the juicy details! 🎧 Love "Don't Touch My Mindset"? Here's how you can support us: Rate & Review: Head over to your favorite podcast platform and let the world know what you think of our show. Your reviews help us grow and reach more people like you!Share the Love: Know someone who'd benefit from our episodes or the upcoming Amplify Workshop? Spread the word and let's grow our community of Mindset Warriors! Together, let's make waves in our personal and professional lives. Can't wait to see you at the Amplify Workshop! 🌟 #DontTouchMyMindset #AmplifyYourGrowth #MindsetMatters #JoinTheMovement
Amplify Series: Alexus Rae on Finding Your Self-Management Groove.
20-12-2023
Amplify Series: Alexus Rae on Finding Your Self-Management Groove.
Welcome to another empowering episode of "The Don't Touch My Mindset Podcast," where we dive into the journeys that shape our mindsets and amplify our lives. Today, we are thrilled to present a special edition from our AMPLIFY SPEAKER SERIES, featuring the remarkable Alexus Rae. About the Guest: Alexus Rae's journey is a testament to ambition, hard work, and the search for balance. Once deeply entrenched in a demanding career, Alexus' life took a dramatic turn in 2020. Her story is one of unwavering dedication to her job, with long hours that stretched from early mornings to late evenings, and weekends consumed by work. It's a narrative that echoes the pursuit of corporate success but at a significant personal cost. Key Takeaways from This Episode: The Turning Point: Alexus shares her experience of losing six weeks of work due to health scares, which became a pivotal wake-up call. This period of recovery led her to reevaluate her approach to work and life. Finding Balance through Self-Management: Discover how Alexus shifted her focus from an all-consuming work life to embracing self-care and balance.Learn about the transformational power of establishing morning rituals tailored to individual needs and how they set the tone for a more balanced life. Practical Insights and Strategies: Alexus provides practical tips on managing your day for better mental and physical health, emphasizing the importance of setting boundaries and finding time for self-care amidst a busy schedule. Self-Discovery and Growth: Explore Alexus's journey of self-discovery, understanding the true essence of ambition, and redefining what success means on a personal level. Join Us at the Amplify Event: Don't miss the chance to catch Jay and Alexus Rae at the upcoming AMPLIFY event in Scottsdale for an insightful exploration of mindset, self-care, and the art of balancing ambition with wellbeing. Closing Thoughts: Alexus leaves us with a powerful reminder: "Don't Touch My Mindset, unless you're going to leave it better than you found it." Her journey is a call to introspect, reassess, and find our unique rhythm in life. Thank You: Thank you for tuning into "The Don't Touch My Mindset Podcast." We hope this episode with Alexus Rae inspires you to take a step back, reassess your priorities, and find a groove that ensures your wellbeing while you chase your dreams.
Amplify Series: Madeline Forrest on Charting Happiness Through Sobriety.
13-12-2023
Amplify Series: Madeline Forrest on Charting Happiness Through Sobriety.
Madeline Forrest is a woman who has walked the difficult path of self-realization and transformation. From her university years to her early twenties, Madeline lived life vibrantly, embracing the highs of her "party days" but with an underlying sense that not all was well. As her escapades continued, the red flags she sensed around her drinking behavior became harder to ignore. At the young age of 24, seeking adventure and perhaps unknowingly a means of escape, Madeline moved to Australia. This year abroad was a whirlwind of indulgence, but it was also a poignant time of introspection. Riding the waves of exhilarating experiences, Madeline confronted the stark lows that followed her nonstop partying. It was during this pivotal chapter, beneath the Australian sun, that she acknowledged the toll her lifestyle had taken. Her decisive moment came halfway through her sojourn when she pledged to pause her drinking for a month, recognizing the urgency to change. This step marked the beginning of her journey toward self-care and balance. Madeline Forrest's story is a testament to the strength of the human spirit in confronting and overcoming personal battles, transforming recognized red flags into beacons of hope and change. P.S. Excited for the workshop? There are still a few spots left! Secure your place to amplify your growth journey alongside Jay Chase and remarkable speakers like Madeline Forrest. Act fast—spots are filling up quickly! https://thejaychase.com/pages/event?sca_ref=4918244.JzeYDht6rC
S5.M13. The Key to Success: How Consistency Compounds to Achieve Your Goals.
18-10-2023
S5.M13. The Key to Success: How Consistency Compounds to Achieve Your Goals.
In this week's episode titled "Consistency compounds," we delve into the power of consistency and how it plays a crucial role in achieving success. We explore the difference between motivation and discipline, and how discipline keeps you growing even when the initial burst of motivation fades away. Success isn't always what it seems. It's not just about achieving goals or reaching a certain level of growth. Success is about consistency and how it compounds over time. It's about showing up, even on the tough days. Can you relate? We also have an exciting announcement to make! Our Amplify Workshop is making a comeback in 2024 in Scottsdale, Arizona. Mark your calendars for January 26th and 27th, because these two days will be filled with inspiration, strategies, and tools to amplify your success. Early Bird tickets are available now, and as a bonus, VIP ticket holders can bring a friend for free! Don't forget to use the code "EarlyBird23" at checkout to get a 20% discount. Noteable Quotes: "Motivation gets you going. Discipline keeps you growing." "And there's days when I want to quit, y'all, there's days where I feel like I don't want to do this, where I don't want to show up. We all go through hard times in life and we all have tragedy, trials, tribulations, whatever that may be. But it's that consistency, that discipline that's going to keep us growing, right?" "I want you to have the discipline to keep yourself growing, right? Do you need to improve? Do you need to improve? Ask yourself. Look yourself in the mirror." Highlights 0:36 We're here, don't forget to reach out. 4:24 Success is consistency in personal and leadership development. 6:49 Feel good, then get a growth strategy. 12:26 Believe, love, abundant self, consistent improvement. 13:22 Hopeful, inspiring message to fuel success. Show Some Love: If this episode resonates with you, please take a moment to rate, review, and share it with someone who could benefit from this empowerment. We're stronger together, and each share, review, or rating brings us one step closer to a collective mindset revolution! Useful Links: ⁠AMPLIFY Workshop 24: Scottsdale, AZ. Get Tickets!⁠⁠⁠⁠Download our iPhone App⁠⁠⁠ Rate & Review Us ⁠⁠⁠Follow On IG⁠⁠⁠ ⁠⁠⁠Jay's Website⁠⁠⁠90 Day Personal Growth Challenge
Pivotal Moments: From Hurting to Healing, A Journey of Growth W/ Hannah Power.
11-10-2023
Pivotal Moments: From Hurting to Healing, A Journey of Growth W/ Hannah Power.
Meet Hannah Power: A Personal Branding Coach, Author, TEDx & Keynote Speaker with a rich tapestry of experiences and a zeal for unlocking the most potent versions of individuals. Early Life and Family Influence: A peek into Hannah's childhood where personal branding was a household name, thanks to her parents. Reflecting on witnessing the launch of the first online business network, and understanding the transformative power of individual branding. Education and Professional Experiences: A brief look into Hannah’s academic journey studying Law at Warwick University. Her tryst with the corporate world and life in London - the highs, the lows, and the lessons. The Turning Point: The 9-5 conundrum: The challenges of riding the Northern line, climbing the corporate ladder, and seeking solace in weekend brunches and G&Ts. The realization of being trapped in the rat race and the eventual push to rediscover her passion and potential. The Shift to Personal Branding: Hannah's transition from the world of law and consulting to the realm of personal branding. The importance of betting on oneself and the undeniable power of individual branding in today’s digital age. Insights into what personal branding truly means and how it can redefine one's professional journey. Hannah's Message: Her mission to help others find the most powerful version of themselves. The significance of recognizing one's niche, crafting a unique message, and the bravery required to dive into entrepreneurship. Show Some Love: If this episode resonates with you, please take a moment to rate, review, and share it with someone who could benefit from this empowerment. We're stronger together, and each share, review, or rating brings us one step closer to a collective mindset revolution! Useful Links: ⁠⁠Download our iPhone App⁠⁠ Rate & Review UsHannah's websiteFollow Hannah on IG ⁠⁠Follow On IG⁠⁠ ⁠⁠Jay's Website⁠ 90 Day Personal Growth Challenge
S5.M12. Choosing Change: How to Learn, Grow, and Create a Better Future for Yourself.
27-09-2023
S5.M12. Choosing Change: How to Learn, Grow, and Create a Better Future for Yourself.
The main focus of this episode is the concept of the four seasons of change. Jay breaks them down for us, starting with the first season - when we hurt enough to realize that change is necessary. He shares his personal experience of hitting rock bottom and the decision to change his life for the better. He encourages listeners to shift from accidental growth to intentional growth and to ask themselves who they want to be in the future. Throughout the episode, Jay shares powerful quotes and anecdotes, including a conversation with a Buddhist practitioner about the poison of grasping onto things too tightly. He encourages listeners to let go of the fear of losing something or the hope of everything staying the same, instead focusing on opportunities for growth. No matter what season of change you find yourself in, Jay reminds us that change is inevitable and essential for personal growth. He encourages us to embrace change, learn from past experiences, and take proactive steps towards becoming our best selves. Noteable Quotes: Future Growth: "Anybody who lives only in the past and only in the present is certain to miss the future."Accidental Growth: "So I hurt enough that I had to change. And I'm just lucky enough that six and a half years later, that my development is where it is right now.""Drop this hope of this moment lasting forever, this fear of you losing something, and drop into, okay, what is this opportunity for growth?""Importance of Having a Growth Plan: I challenge you, I ask you, what's your plan for growth if you don't have one?" Highlights: 0:58 Excited for growth, welcome! Download the app. 5:41 Shift to intentional growth, envision future self. 6:49 Let go of fear, embrace growth. 10:33 Receiving support and resources leads to change. 14:13 Podcast returning next week, stay inspired, connected. Show Some Love: If this episode resonates with you, please take a moment to rate, review, and share it with someone who could benefit from this empowerment. We're stronger together, and each share, review, or rating brings us one step closer to a collective mindset revolution! Useful Links: AMPLIFY Workshop 24: Scottsdale, AZ. Get Tickets!⁠⁠Download our iPhone App⁠⁠ Rate & Review Us ⁠⁠Follow On IG⁠⁠ ⁠⁠Jay's Website⁠90 Day Personal Growth Challenge
S5.M11. Cultivating a Servant Mindset: The Inconvenience of Being of Service.
20-09-2023
S5.M11. Cultivating a Servant Mindset: The Inconvenience of Being of Service.
In this episode, we explore the mindset of service and how it can be inconvenient but essential. Jay breaks down the misconception of service being just a title or position and emphasizes that true service comes from a place of people development. He also highlights the importance of believing in people's potential and their individual gifts. Additionally, Jay encourages listeners to see things from the perspective of others and reminds them that they have the power to choose who they surround themselves with. Throughout the episode, Jay provides practical advice and actionable steps to cultivate a mindset of service. He encourages listeners to challenge their preconceived notions of service and fully embrace the idea that true service is often inconvenient. By prioritizing people development, believing in others, and seeking to understand different perspectives, listeners can truly embody the mindset of a servant leader. Cultivate a culture of collaboration by practicing empathy. While you might not fully grasp everyone's experiences, taking a moment to listen and understand can forge stronger bonds and mutual respect. Shift your focus from past achievements to future potentials. Recognize the importance of believing in people for both who they are and who they can become. Align yourself with those on a similar growth trajectory. Stay tuned as Jay continues to inspire, uplift, and motivate you on your personal growth journey. Don't forget to download the podcast app and take part in the 90-day personal growth challenge. Your mindset is worth protecting, and together, we can cultivate the best version of you. Noteable Quotes "Service isn't service if it isn't inconvenient." "The best way for you to find yourself is to lose yourself in service of others." - Gandhi "Potential doesn't matter if you have no desire to grow" "I want to tell you to believe. Don't be so wrapped up in believing in people and their potential that you forget to believe who they show you they are, who they show you that they're willing to be on a daily consistent basis." "When you stop comparing yourself, you start empowering yourself." Tune In [02:24] Gandhi's quote: finding oneself through service. [04:25] Being of service through people development. [06:27] Believe in people, their potential and actions. [11:42] Adding value is key to servant leadership. [12:58] Serve others and find your true self. Service might not always be convenient, but it's a potent tool for positive change. Let's embark on this journey of growth, uplift each other, and evolve into the best versions of ourselves. Together, we rise! Show Some Love: If this episode resonates with you, please take a moment to rate, review, and share it with someone who could benefit from this empowerment. We're stronger together, and each share, review, or rating brings us one step closer to a collective mindset revolution! Useful Links: ⁠⁠Download our iPhone App⁠⁠ Rate & Review Us ⁠⁠Follow On IG⁠⁠ ⁠⁠Jay's Website Open Enrollment for the 90 day Personal Growth Challenge⁠⁠ Tag us with your biggest takeaways using: #DontTouchMyMindset #WhateverItTakesMindset #PersonalGrowth #ProfessionalDevelopment #MindsetMatters See you in the episode!
S5.M10. Pitfalls and Possibilities: Navigating the Journey of Personal and Professional Growth.
13-09-2023
S5.M10. Pitfalls and Possibilities: Navigating the Journey of Personal and Professional Growth.
🎙️ Episode Overview: Dive into the intricacies of personal growth, understand its pitfalls, and learn how to navigate them effectively with our host, Jay Chase. Unearth the power of personal growth and evade its pitfalls. Ready to elevate your growth journey? Enroll in our 90 Day Personal Growth Challenge. Strengthen your mindset, relationships, and confidence as you connect with our inspiring community. Download our app to register. Introduction and 90 Day Personal Growth Challenge Exciting announcement: The 90 Day Personal Growth Challenge The undeniable value of personal growth An open invitation to be part of the challenge and our vibrant community. The Pitfalls of Personal Growth Deep dive into the episode's main theme Benjamin Franklin's take on growth Identifying and overcoming common fears that hold us back The power of possibility-focused growth Consistency in words and actions for sustainable growth Lead by example: The visual learner aspect Leadership nuances: Travel agent vs. tour guide Positional advancement vs. personal evolution Embracing and leveraging the discomfort that comes with growth. Developing a Plan for Personal Growth Self-assessment: Where are you now and where do you wish to be? Crafting a bulletproof personal growth strategy Manifesting growth by aligning desires with actions Emphasizing the organic formulation of a growth plan upon genuine desire. Conclusion and Engaging with Our Community Recapping the episode's valuable insights Your personal call to action: Commit to your growth journey Engage with our community by sharing your growth strategies and experiences A heartfelt sign-off filled with motivation and encouragement. Memorable Quotes from Jay Chase: “The Possibilities of Personal Growth...” [00:02:03 → 00:02:08] "Be not afraid of growing too slowly..." [00:03:32 → 00:04:22] “I definitely suggest and highlight that you..." [00:05:06 → 00:05:22]... [Find the complete list of quotes on the App] Show Some Love: If this episode resonates with you, please take a moment to rate, review, and share it with someone who could benefit from this empowerment. We're stronger together, and each share, review, or rating brings us one step closer to a collective mindset revolution! Useful Links: ⁠Download our iPhone App⁠ Rate & Review Us ⁠Follow On IG⁠ ⁠Jay's Website⁠ Tag us with your biggest takeaways using: #DontTouchMyMindset #WhateverItTakesMindset #PersonalGrowth #ProfessionalDevelopment #MindsetMatters See you in the episode!
S5.M9. Embracing the Whatever It Takes Mindset: Building a Victorious Story.
06-09-2023
S5.M9. Embracing the Whatever It Takes Mindset: Building a Victorious Story.
What's Poppin, FAM! Gear Up for a Mind-Bending Episode! Growth family! You might want to fasten your seatbelts because we're about to rocket into a transformative experience you'll never forget! Ready to radically shift your mindset and supercharge your growth journey? Then you can't afford to miss this episode! 🚀  Episode Highlights: 🎯 Be the Hero, Not the Victim: Do you feel like you're constantly stuck in your own story, playing the role of the victim? It's time to flip the script. Learn the crucial steps to own your narrative and become the proactive victor of your life. This episode will equip you with practical strategies to abandon the victim mindset and pursue solutions with an aggressive zest. 🎯 Grab Life by the Horns: No more "I can't" or "I shouldn't." Excuses are the shackles that hold you back from reaching your full potential. In this episode, we dive deep into transforming your surroundings into a "can-do" environment. You'll get actionable tips on training, skill development, and how to conquer challenges by being proactive rather than reactive. 🎯 Embrace Team Synergy: Feel like you're running in circles? You're not alone. Find out how embracing the diverse gifts and talents around you can create a synergistic force to overcome any obstacle. We delve into the intricacies of teamwork, collaboration, and mutual empowerment. Surround yourself with growth-focused individuals, and there's no limit to what you can achieve. 📲 The News We've All Been Waiting For!: Your personal growth journey just got upgraded with our brand-new iPhone app. From 90-day challenges to emotional intelligence courses, this app is your pocket-sized personal growth toolkit. Don't miss out—grab it in the App Store today! Tune In: [01:59] Breaking through the inspiration gap and adopting a 'whatever it takes' mindset. [05:08] The 4 vital keys to leadership: Ownership, Clarity, Dreams, and Tenacity. [08:38] The art of plan B: How to pivot when things don't go your way, seek constructive feedback, and indulge in self-reflection. [12:26] Fostering hope for greatness: Give chances, maintain a no-whining policy. [13:43] The power of gratitude in adversity: How appreciating your present can enrich your future. Notable Quotes: "Few things test us in life like Adversity does, but if we learn to appreciate more of what we already have, we'll find ourselves having even more to appreciate, right?" "The result of a whatever it takes mindset is execution on the dream. So whatever it takes to get it done, I can't whine about the circumstances or the troubles or problems that I see coming up." "Never make excuses. Every environment that you put yourself in should be a can do environment. Not a I can't do this or I can't do that. It's not conducive to my growth." Show Some Love: If this episode resonates with you, please take a moment to rate, review, and share it with someone who could benefit from this empowerment. We're stronger together, and each share, review, or rating brings us one step closer to a collective mindset revolution! Useful Links: Download our iPhone App Rate & Review Us Follow On IG Jay's Website Tag us with your biggest takeaways using: #DontTouchMyMindset #WhateverItTakesMindset #PersonalGrowth #ProfessionalDevelopment #MindsetMatters See you in the episode!
S5.M8. Ready, Set, Grow. Transforming Your Mindset for Success.
30-08-2023
S5.M8. Ready, Set, Grow. Transforming Your Mindset for Success.
Welcome, Mindset Warriors! Today's episode is your call-to-action, a push for those who are teetering on the edge of their next growth phase, both personally and professionally. Our journey begins with Jay introducing us to his personal compass when facing challenges: "Ready, Set, Grow." He unpacks this mantra, providing a blueprint for its transformative power. Drawing inspiration from Ralph Waldo Emerson's profound words - "Shallow men believe in luck. Strong men believe in cause and effect," Jay sheds light on the significance of adopting a cause-and-effect mindset. Here, intentional actions aren't just choices; they're your roadmap to desired growth. But remember, authentic growth isn't a random phenomenon. It's a deliberate pursuit. As Jay wisely notes, true growth is a byproduct of dedication and conscious endeavors. To ensure that your growth journey isn't just about aimless wandering, Jay unveils his meticulously crafted 90-day assessment. Centered around five pillars - Purpose & Alignment, Values & Behavior, Growth & Challenges, Feedback & Perception, and Learning & Moving Forward - this assessment offers discerning questions. It's not just about identifying your growth points; it's about charting the path forward. Notable Quotes  "Shallow men believe in luck. Strong men believe in cause and effect.""Are my daily behaviors and decisions reflective of core values I hold dear? When I was literally sitting down writing out these questions, I used to interview myself every single day or to ask myself, are my daily behaviors and decisions reflective of my core values?""Your perception is a reflection of what you hold dear to your heart. So you really have to think, how do others perceive me? It's probably how I perceive others, right? And how do I want others to perceive me? And I need to exude that. I need to have that oozing out of me, radiating out of my energy at all times.""Consider setting aside, like, a dedicated time to regularly do this. Like me, it's every 90 days. I think in order, I want to see real growth." Tune in! Key Highlights from the Show [00:02:45] "Ready, set, grow" mindset for moving forward. [00:03:28] Belief in cause and effect trumps luck. [00:06:48] Realizing the need for change and growth. [00:12:08] Feedback empowers growth: take action, learn, integrate. [00:14:22] Keep going, pivotal moments on Sunday. Discussion Question: 1. How do you define personal growth and why is it important to have a growth mindset? 2. What are some challenges you've faced when trying to grow and develop in your personal or professional life? 3. Why is it important to be intentional and proactive in your growth journey, rather than relying on luck or external factors? Please Connect with Me: Support the show HERE Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Twitter: https://twitter.com/thejaychase 90 Day Challenge Link: https://90daypersonalgrowth.com/