Breaking the Superhero Myth: Why Caregivers Need Community | 003

The Sharegiving Secret: How to Survive Family Caregiving

02-10-2024 • 18 mins

Caregiving isn't just a role; it's a deep dive into the world of giving and love, a journey that's taught me how powerful yet challenging it can be. I'm here to share not just the sunny sides but also the gritty realities of caregiving.

Join me as I unravel the perils of too much pride and the necessity of building a supportive team—it really does take a village. Standing back sometimes doesn't mean stepping away from care but rather preparing for the unexpected. In my own experience, facing the music—acknowledging that I couldn't do it all alone—wasn't about giving up but gearing up to ensure both my well-being and that of my loved ones. Listen as I share stories of caregivers who learned the hard way that 'superhero' isn't a sustainable role. Their journeys underscore the importance of community in caregiving and the critical need to keep the dialogue open and honest. If you're feeling the weight of caregiving solo, let's talk about 'sharegiving'—because sharing the load doesn't just help our loved ones, it saves us too.

About Me:

I have cared for many family members across the life span, experiencing the joys and challenges of child-rearing, the poignance of caring for parents, friends, and elder partners. I realized that I could not handle the stress of family caregiving 24/7/365. It was time for a new approach to caring. My health and happiness were slipping away. This is how Think to Thrive for Caregivers evolved. Let your mind meet your heart so you don’t lose track of your life.

Connect with Me:

https://www.deborahgreenhut.com/

https://www.linkedin.com/in/deborahgreenhut01/

Find my books here

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

You Might Like

Sexe Oral
Sexe Oral
Studio SF
Huberman Lab
Huberman Lab
Scicomm Media
10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Meditation Sounds
Meditation Sounds
Meditation Sounds
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
8 Hour Binaural Beats
8 Hour Binaural Beats
8 Hour Sleep Music
Sex With Emily
Sex With Emily
Dr. Emily Morse