23-01-2023
Let's just focus on now
Made up of glass properties, Glass Sponges are ancient underwater animals that are durable, yet delicate. Unshatterable. And the more I learn about them, the more I realize a sense of sustainable well-being that metaphorically applies to our lives too.
In this episode, we meet Melissa Day, who shares her initial reactions to her cancer diagnosis and lets us in on how she acknowledged and later accepted her new path forward. Melissa reminds us that acceptance is not apathy. It’s about coming to terms with what is real. Irrefutably, irrevocably true. Acceptance is saying I care deeply, and while this is not preferred, I acknowledge this is my responsibility and how I bear it.
We also hear from Dr. Giacomo Falcucci, Associate Professor of Fluid Machinery and Energy and Environmental Systems, University of Rome, Associate to the Department of Physics, Harvard University, and Visiting Professor of Heat Transfer, New York University. Dr. Falcucci and his team study the ancient creatures, Glass Sponges, as they’re interested in blending engineering, physics, and biology to optimize the way bridges are built, planes fly, and skyscrapers stand tall.
I’m Elena Iacono and my aim with this podcast is that we're left inspired to look at our own lives in a new way. No one is immune to the negative stuff life presents from time to time; that doesn't mean we can't be prepared, or lose steam, either.
It’s an inspiring podcast and I hope you enjoy it as much as I enjoyed putting it together for you.
Let me know what you think of this episode - drop me a note on Instagram at @Sturdy_Glass_Sponges
For a roundup of free mental health resources, please visit: elenaiacono.com