Stop Feeding the Monster - Episode 11 Self Sabotage NO MORE with Jennie Potter

After the release and reset watch out for

old habits and old autopilot destinations

In the episode we discuss Stop feeding the monster which are not serving you

some powerful tangible questions to take away from this episode and

ask yourself with intention

What do I want?

Is that true?

What is important in the long run here?

How can I do better in this scenario?

What would be a new way to respond to this?

books mentioned

Alan Carrs The Easy Way to Quit Smoking

Tyler Watson's the alignment effect

Go to jenniepotter.com for more info and free resources!