Returning guest, Zoey Purvis comes on the show today to discuss the important philosophy - to never stew in your own unhappiness. The long-time best friends, Zoey and Jess discuss the importance of speaking your mind no matter how scary or uncomfortable it may be. This allows for stronger friendships and better trust within yourself. Be sure to listen to the end of the episode for some funny boy tea on how to avoid getting “the ick”. Follow Zoey on IG:https://www.instagram.com/zoeypurvis/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to humantohumanpod@gmail.comhttps://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod