WHY DREAMS MATTERS
1. Dreams for Self
· Are wishes, hopes, & aspirations you have for your life, are a part of your identity, & give purpose & meaning to your life.
· Dreams like values & rituals, help anchor & reinforce our connections.
· They are allowed to change or evolve. What were your dreams when you were a child, a teen, getting married, retiring?
2. Dreams with Others
· Co-create with others (partner, children, community, work)
· Before you co-create you need to know the people you care about – how well do you know their inner & outer world, their history, their needs & how does that inform their dreams for today & the future?
FEED THE DREAM - RELATIONSHIPS
1. Relationship Deposits & Leaks
· What thoughts/beliefs or practices/habits/actions
· Give or Take Away support to “the Dream”?
2. John Gottman, The Seven Principles for Making Marriage Work & Brent Atkinson, The 10 Habits of Successful Intimate Partners, highlight practices for meeting dreams as well as dealing with change, differences, & conflict.
3. Daily Temperature Reading (Step 5)
SUMMARY:
· Having dreams for your future & making meaning out of life is part of thriving yet it can be challenging in the pace of our culture.
· Living wholeheartedly & with conscious intention allows you to co-create the life you want for yourself and/or with others.
· Inner or outer conflict is often a sign of unmet needs (see Season 2 Episode 1), frustration in moving dreams forward, or a challenge in connection.
I hope you find this series helpful. Stay tuned for future episodes on fears, communication, and conflict…just to name a few.
Thank you for listening. Please like, follow, share, or leave a review in support of the Podcast.
Reach out to Reset! For consultation: renee@resetwithrenee.com.
#resetwithrenee #coach #naturalstatetherapist #showmestatetherapist #cptsd #cyclebreaker #recoveringfamilyhero #generationalhealing #transformnottransmit #recovery #healing #relationshiptips #partnering #marriage #divorcrecovery #parenting #leading#emotionalintelligence #mentalhealth #wellbeing #relationships #rupturerepair #intimacy #attachment #connectinside #howtohuman #healingversuscoping #traumainformed
--- Support this podcast: https://podcasters.spotify.com/pod/show/resetwithrenee/supportYou Might Like
