45. The Healing Power of Reflexology and Self-Connection ~ with Anna Kwiatkowski

Welcome to the first episode of the summer conversation series! I’m so excited to be kicking off this series with a conversation about reflexology, healing, and self-connection between me and a woman who I’m so honoured to know, Anna Kwiatkowski.

Anna is an empathetic, curious soul that loves deep and dreams big. She graduated from the graphic design program at St. Clair College in Windsor, Ontario, and her current role is a design and marketing specialist for Anna's Garden, Home & Wellness. She dabbles in illustration, photography, and candle making. Her current passion project is becoming a certified reflexologist which will help cultivate her ideal work-life balance of owning a space that serves and provides relaxation and renewal for women.

We got into so many empowering topics, including…

• A reflection on how our coaching relationship impacted both of us
• What led Anna to follow the path of pursuing a certification in reflexology
• What reflexology is and how receiving it can benefit your healing journey and lead to physical, mental, and emotional transformations
• How being a recipient of reflexology has supported Anna in her healing journey and fuelled her passion for facilitating this experience for others
• The grounding benefits and uplifting empowerment of creating space for self-connection
• How receiving untraditional and spiritual methods of healing can help you tend to yourself in a more holistic way
• What has helped Anna the most in her healing and self-development journey
• Anna’s words of advice for anyone who wants to try healing modalities like reflexology for the first time

Anna is such a beautiful soul and I’m so grateful that she took the time to come on the podcast so I could give her the space to share her light and wisdom. To connect with Anna, you can follow her personal Instagram account @scooski and her reflexology account @blackmoonhaus

And as always, to connect with me you can email me at shealynivany@livingembrace.ca, or by using my Contact Me page at https://livingembrace.ca/contact-me/, and be sure to follow me on Instagram @living.embrace

Thank you so much for being here!