Learn English and Find Out If 10k Steps Are Good for You Ep 795

Are you obsessed with hitting 10,000 steps a day? Discover why a fitness goal from 1964 still rules today-and what the science really says. Join us in today's English language podcast and build your English fluency by listening https://adeptenglish.com/english/listening/ to interesting topics.

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By listening repeatedly to our podcasts, you’ll train your brain to understand English faster and more intuitively, which is essential for English fluency. Plus, the topic is interesting—connecting language learning to everyday life makes it stick! Keep listening, and you’ll see progress.

"Small daily improvements are the key to staggering long-term results." Robin Sharma

So are you ready to improve your English the easy way? Just open Spotify or Apple Podcasts, search for "Adept English", subscribe, and start listening! https://podcasters.spotify.com/pod/show/adeptenglish/