Listen ad-free

A Personal Story from Dan

Ten Percent Happier with Dan Harris

31-05-2023 • 28 mins

As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it’s an important opportunity to share resources that can help one another.


So, in that spirit – we’re going to bring you a bonus episode from a podcast we love called Meditative Story. We’re going to share my episode of Meditative Story with you, where I tell a personal story about a father-son trip that I went on with my son, Alexander, when he was four years old. And how this trip really changed our relationship.


If you’re not familiar with Meditative Story, it provides immersive storytelling with mindfulness prompts embedded right into the narrative, woven with a wonderful musical soundtrack.


I hope you enjoy this episode of Meditative Story.

x


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Might Like

Sexe Oral
Sexe Oral
Studio SF
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Sex With Emily
Sex With Emily
Dr. Emily Morse
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis
Meditation Sounds
Meditation Sounds
Meditation Sounds
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
UnF*ck Your Brain
UnF*ck Your Brain
Kara Loewentheil