Eight Things I’m Doing To Stay Sane During Election Season | Dan Harris

A personal program for working with election-induced anxiety.

We’re dropping a special/experimental pod today, because we know a lot of you are freaking out about the election — so Dan’s going to talk through some strategies he is personally using to keep it together during this turbulent time.

Additional Resources:

Podcast episode with Bill Doherty (Braver Angels)

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