Heal Your Inner Child with Maytha

Become

19-10-2022 • 9 mins

Growing up can be tough and we've all had some bumps and bruises along the way. In this meditation we investigate a few of these trickier moments, offering our younger selves the love and support we didn't receive as children.


Become is your daily audio vitamin – in 15 minutes or less get a daily dose of relaxation and mindfulness. With Become's guided experiences at your fingertips, it works with your day – no subscription, no ads, no class or series — just a chance to unwind for a couple minutes during your busy schedule to stay grounded. Tune in and tune out whenever you want, for as long as you can. Meditation shouldn’t be a to-do burden, gift yourself your best self.


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