Cut Cords with Maytha

Become

12-10-2022 • 10 mins

Sometimes past relationships can prevent us from moving forward in life. When this happens, we need to evaluate that journey and learn to let go of feelings that may be holding us back from new opportunities. If possible, grab a pen and paper for this exercise.


Become is your daily audio vitamin – in 15 minutes or less get a daily dose of relaxation and mindfulness. With Become's guided experiences at your fingertips, it works with your day – no subscription, no ads, no class or series — just a chance to unwind for a couple minutes during your busy schedule to stay grounded. Tune in and tune out whenever you want, for as long as you can. Meditation shouldn’t be a to-do burden, gift yourself your best self.


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