The Lizzie Ens Show In this episode of The Lizzie Ens Show, Lizzie Ens dives deep into the often misunderstood world of gallbladder health. As a functional nutrition practitioner, Lizzie brings her expertise to unravel the truths, myths, and essential knowledge about the gallbladder—a small organ with a big impact on your health. This episode will guide listeners through understanding the gallbladder's role, how to keep it healthy, and what to do when things go wrong. What to expect: Overview: What is the gallbladder, and what does it do? Function: Explain bile production and its role in digestion. Common Issues: Gallstones, inflammation, and other common conditions. Diet and the Gallbladder Foods to Support Gallbladder Health: Foods to Avoid: Gallbladder Myths and Facts Debunking Myths: about gallbladder health. Facts About Gallbladder Removal: What happens when your gallbladder is removed, and how to adjust. This episode is designed for anyone interested in understanding more about their digestive health, particularly those who have or are at risk for gallbladder issues. It’s also an invaluable resource for listeners who are looking for natural, integrative approaches to maintaining a healthy gallbladder. Join your host Lizzie Ens on this show as she shares invaluable information on one of the most overlooked organs in the body. ~ More About The Lizzie Ens Show ~ Board Certified Functional Nutrition Practitioner, Holistic Health Coach, Personal Trainer, Author, Speaker, Podcast and Radio Host and Global Social Media celebrity. Meet Lizzie Ens, a trailblazer whose journey from devout Swartzentruber Amish member to a global influencer is nothing short of remarkable. As the driving force behind Undiet You, an online telehealth coaching business, Lizzie is a pioneer in holistic wellness, passionately advocating for nourishing bodies and minds in harmony with nature. But her impact doesn’t stop there. As the CEO and Co-founder of Miss Commando, a beauty brand committed to non-toxic, health-conscious products, Lizzie continues to lead the charge towards a more mindful approach to personal care. From humble beginnings to global acclaim, Lizzie’s story is an inspiring testament to the boundless potential of the human spirit. A true Renegade at heart, she embodies the courage to challenge convention and the resilience to pursue her dreams against all odds. www.undietyou.com Amish Renegade: The Anthropology of an Amish Girl Turned Global CEO Author Lizzie Ens Amazon.com – https://www.amazon.com/Amish-Renegade-Anthropology-Turned-Global/dp/B0D3QCKYDB/ Amazon.ca – https://www.amazon.ca/Amish-Renegade-Anthropology-Turned-Global/dp/B0D3QCKYDB/ www.undietyou.com Book with Lizzie today: https://info.undietyourself.live/consultation1 To get more of The Lizzie Ens Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-lizzie-ens-show/
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