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The Layers of Procrastination

StephUp Podcast

20-03-2024 • 25 mins

Procrastination has generally been labeled as a “bad” thing. But sometimes there are layers to it. And does it even help to label things as good or bad? Does it help to assign negative emotions to things?


Sure, we don’t know what tomorrow will bring and yes, it is important to do things now instead of constantly putting it off. But understanding the reasons behind can be very helpful. It’s helpful for us to know so we can figure it out and so we can encourage instead of shame others as well. We want to be understood and we long for people to meet us where we are.


Some of the reasons for procrastination can be overwhelm, fear of failure, fear of success, perfectionism and sometimes we need to have discernment on whether we even should take action.


It doesn’t mean that we allow these reasons to keep us stuck and not moving forward. But as always, there are layers to being human and the complexities of everything we experience. There are layers to procrastination. It’s important to understand where these emotions and blockages come from. But we don’t need to add shame to these things


Encourage. Empower. Love.


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