Exercice Respiration Consciente 🧘‍♀️

L ’Aventure d’un Monde Anxieux - Le Podcast avec Alexandra Valiquette

03-12-2023 • 3 mins

Merci Ă  toi de me rejoindre. Prenons un moment ensemble pour explorer la puissance de la respiration consciente. Trouve une position confortable, que ce soit assis ou allongĂŠ, et ferme doucement les yeux.

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