How to break through your health plateaus with Daniella Forrest

40+ Fitness Podcast

16-04-2024 • 52 mins

On episode 638 of the 40+ Fitness Podcast, we meet Daniella Forrest and discuss her book, Own You Wellness: Giving You the Tools to Break Through Your Health Plateaus.

You can find the show notes for this episode at 40plusfitnesspodcast.com/638.

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