Join Dr. Bonnie and her special guest Karen McGowan as they discuss the importance of preventative health care through healthy eating. Karen believes there are certain combinations of foods that will help you achieve maximum health benefits and that utilizing a Vitamix blender for healthy recipes, particularly using vegetables, and that it's not just restricted to juicing. Karen would like to highlight the importance of visuals in food plating and how gardening, buying locally, and cooking according to seasons is key. She would also like to discuss the importance of all family members becoming involved in the culinary process; how it affects children's eating habits, etc.
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