The Role of Community and Support in Fertility with Lauren Enright
In this conversation, Cindy and Lauren discuss the multifaceted role of a fertility coach, emphasizing a holistic approach that integrates emotional and physical well-being. They explore the significant stress associated with fertility journeys, the impact of societal expectations, and the importance of community support. Lauren shares insights on emotional processing, the necessity of allowing oneself to feel pain, and the value of listening and holding space for those experiencing fertility challenges.
They discuss the emotional burden of keeping secrets, the need for mental health support in fertility treatments, and the integration of holistic approaches with traditional medicine. The dialogue highlights the significance of mind-body programs and the power of thoughts in emotional well-being, offering practical advice for individuals navigating fertility challenges.
Watch it on YouTube:
https://youtu.be/9NZ6n6efahQ
Learn more with Lauren:
https://www.breathewithlauren.com/
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https://www.instagram.com/breathewithlauren
Sign up for Lauren's Mind-Body Fertility toolkit:
https://breathewithlauren.mykajabi.com/fertility-toolbox
Sources:
Emotional stress and reproduction: what do fertility patients believe?
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