Hello there dear friend,
What is the difference between external and internal triggers ?
All too often we blame the external world for our triggers and we feel righteous about it because we can physically point the finger at the person or the something that has triggered us.
We know that triggers are somewhat inevitable. How can we become more conscious of our triggers and be/feel less agitated and more grounded and content in our life?
with love and much respect
Aurora
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Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another.
In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.
with love and much respect
Aurora
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