Have you ever felt super stressed, overwhelmed, distracted or overcome with a negative emotion?
What if I told you there was a way to process your emotions, improve your health, work on your relationships, your prosperity and your manifestation ability using your own fingertips.
What if I told you there was a way to calm your anxiety about any situation down within minutes?
Listen to this episode to learn more about Dimple’s favorite self-help modality. EFT, which means Emotional Freedom Technique, also known as “tapping” is an evidence based, thoroughly researched, therapeutic stress management tool that anyone can use.
What’s fascinating about EFT is that it’s quick, it’s painless, it’s drug free, it’s non invasive and it’s success rate is almost unheard of in the field of mental health.
EFT has been shown to reduce anxiety, depression, cravings, insomnia, eliminate phobias and boost the immune system, productivity, brain power and much more!
Be sure to listen for:
Resources:
Book an EFT Breakthrough Session with Dimple: https://calendly.com/dimplemindfulevolution/tap-on-it-eftsession
Dimple’s
YouTube Channel (Anxiety Tapping Video)
https://www.youtube.com/watch?v=3Jq9TwtIv-A&t=450s
Book for Kids:
About the Hosts:
About Dimple Arora – Founder of Mindful Evolution
Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.
Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.
You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca and connect with her on social media.