Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 60, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
- All the different seasons of the year and of life – how are you doing on day 60?
- How accountability can help you be more successful.
- We are looking forward to seeing some members at the National Women’s Show.
- How The Livy Method can affect blood work results.
- Cholesterol, and how levels can be affected while losing weight.
- There are better ways to measure than BMI
- What to do when you’re not hungry – understanding satisfaction cues.
- A sneak peek into weeks 9-12
- Omega-3 and how the body can react.
- How your body can change on The Livy Method – Non-scale victories.
- Let’s be healthy at any age.
- Supporting your digestive system – how digestive bitters can help.
- Sometimes we have to do weird things to build new associations with food.
- How hunger levels can respond to Feeding the Metabolism
- It is possible to rewire your brain.
- Migraines, and how to deal with them.
- The Week 9 Tweak – Food Plan Revamp.
- We hope to see you at the National Women’s Show – come alone or with friends.
To learn more about The Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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