Let's Talk How to Utilize the Information With Dr. Deena Kara Shaffer - Fall 2024

4d ago • 47 mins

In this episode, Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about how to put yourself first this fall.

You can find the full video hosted at:

https://www.facebook.com/ginalivy

Topics covered:

Welcome and introducing Dr. Deena Kara Shaffer
Prioritization: What is it? and the expectation that we should know how to do it.
Why is it difficult to prioritize yourself and where to start in this program?
Breaking ties with the language we use of being "overwhelmed"
Having big goals: taking one step today and let that be enough.
Giving yourself permission to not be sure.
Nobody is going to prioritize you, except you
Making choices that move you towards feeling alive
The spirit underneath the choices you make
Being resistant and all the feels that can come up
Patience: Do we learn it, get it or do we practice patience?
Toxic productivity and our focus on time
Anything that is truly transformative takes time, you are worth the time it takes
Returning members and bringing a beginners mind
Dr. Shaffer's takeaway; give yourself permission to do one thing that makes you feel more alive.
Gina's takeaway; we want you to be successful!
Where can you find Dr. Shaffer and her book?

IG @awakenedlearning

Search "Feel Good Learning" on Amazon and Audible

To learn more about The Livy Method, or sign up for the Fall 2024 Program, visit www.ginalivy.com.

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