Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 72, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
- Let’s talk Back on Track
- A comfortable body isn’t in a hurry to lose weight
- The scale and Sickness Protocol
- Reframing your mindset to acknowledge and accept your accomplishments
- Cultivating an awareness of what your reactions to the tweaks are telling you about your habits, issues and associations
- Using the CBT model to support you at this time of year
- The power of having a meaningful why
- Taking the time to use the tools in your toolbox helps to establish the mindset you want to develop
- Give yourself permission to process your feelings regarding your progress at this point in the Process
- Personal growth is at the heart of success on The Livy Method
- Digging deep to finish strong
To learn more about The Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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