Maintenance & Mindfulness Weigh In Wednesday - July 17, 2024

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from July 17, 2024.

You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

• We are working on a 91-day Guided Maintenance Program for solidifying – stay tuned!
• What is your favourite exercise?
• What is your favourite non-water drink?
• What is your favourite lunch meal?
• What is your favourite on-the-go snack?
• What is your favourite podcast?
• What are your favourite streaming shows?
• Reality TV, yes or no?
• What is your favourite thing about the city you live in?
• What is your favourite app?
• M&M Summer plans and what to expect.

To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.

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