Maintenance & Mindfulness Weigh In Wednesday - September 18, 2024

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from September 18th, 2024.

You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

• Cravings - are we only looking for the obvious?
• Is Food as Fuel the wrong message?
• Are you ready to have a "Brautumn?"

To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.

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