In this guest expert segment, recorded on November 14th, 2024, Gina talks body image and tips for dressing your changing body with fashion expert Tanya Gelsomino (Yaya & Co.).
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
- Embracing the new you!
- Taking care of how we show up and express ourselves matters.
- Tanya shares her 3-year journey.
- Tips for embracing yourself and showing up along the way.
- How that "feeling good" feeling influences our day.
- Dopamine dressing – Creating confidence and joy.
- Shop strategically - Maximizing wins and minimizing budget.
- How you talk to yourself matters.
- Find your shopping support person.
- Ditch the number - Tanya’s tips for navigating sizing and style stressors.
- How to work with your wardrobe along the way.
- Basics and layering pieces – Creating a wardrobe foundation.
- Learning to trust - Communicating your needs and where you are at.
- Just do you - People’s reactions and being happy in your own skin.
- It takes time to see the change we have made.
- Stop waiting – Celebrate where you are at!
- Rewiring our brain to create a new experience.
- Where to find Tanya and a Yaya discount code for Livy Losers
- Feeling good is what it is all about!
- We need to embrace how amazing we truly are.
Website: yayaco.ca
Instagram: @yaya_co @tanya_nicole_0033
To learn more about The Livy Method, visit www.ginalivy.com.
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