Winter 2021 has been a tough one…. but Jess is here to give all her tips on how to pull your body out of bed and into doing something that can make you feel just a little bit better. Sign up to get email notifications every time a new episode is out:https://mailchi.mp/d4523b095309/human-to-humanInstagram@humantohumanpodhttps://www.instagram.com/humantohumanpod/@jessicajmcdonaldhttps://www.instagram.com/jessicajmcdonald/Read the Blog:https://www.jessicajm.com/blog-1Human to Human Youtubehttps://www.youtube.com/channel/UC9cZBviqJ1jQu2HMhJUMgigWebsitehttps://www.jessicajm.com/How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to humantohumanpod@gmail.comhttps://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod
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