111 - How To Love The Good, Bad, and Ugly Parts Of You (Jewely)

What parts of your personality do you think are “bad”? Do you put pressure on yourself to be the version of you you think is “good”? In this episode, I talk to you about how hating and avoiding the "bad" parts of yourself never works. By the end of this episode, you’ll understand how embracing your "bad" parts can be the answer you were looking for the whole time.

Today’s client, Jewely:

In Jewely’s counseling session, she explains that when she’s alone, she can be really negative towards herself… and how uncomfortable that makes her feel.

—--

Want to work with me, one-on-one? Connect with me here

If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋