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In today’s solo episode, join me as I share my journey of redefining femininity by balancing both feminine and masculine energies within myself. I talk about moving away from societal norms and focusing on my true self. Inspired by the book "The Wild Feminine" by Tammy Lynn Kent, I am learning to lean into releasing emotions and reconnecting with my body. Together, let’s work on cultivating feminine energy into our lives to avoid exhaustion from living in a masculine-driven way, and to embrace our pleasure, creativity, and self-care.
Items mentioned:
The Wild Feminine by Tammy Lynn Kent https://a.co/d/5tGjXqV
Valeria is on:
https://www.instagram.com/valerialipovetsky/
https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA
https://www.tiktok.com/@valeria.lipovetsky
Not Alone Podcast
Shop my look from this episode: https://liketk.it/4K82N
What We Talked About:
00:00 Intro
00:43 Connecting and redefining my feminine
02:59 Disconnection from my feminine side
05:47 Women tend to internalize struggles
08:19 Womanhood is taxing physically
09:18 How do you define femininity?
12:02 Confirmations and validations
14:15 Astrology chart
15:29 Welcoming pleasure in my life
18:00 How to raise a daughter
20:52 How do I nourish my core?
23:38 Start honoring yourself
26:38 This is my goal now
27:26 Body-mind-spirit connection
30:15 My action steps in the coming months
32:24 Have you felt that out of reach existence within you?
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