Growing your own produce in a garden can provide numerous benefits, including improved taste and quality compared to store-bought options. Penelope Thompson, a psychology nurse, master herbalist, and soil biologist, has experienced this firsthand and has come to understand the importance of soil in determining the nutritional value and overall health of the produce grown in it. Join Penelope and me as we delve into the intricacies of soil and its impact on our food and the environment. With Penelope's extensive knowledge and experience in both mental health and soil biology, she is well-equipped to provide valuable insights and information on this important topic.
Find Penelope on Instagram: @penelopeinthedirt
Check out Penelope's website: penelopethompson.love
* Connect with me on IG @theholisticrecoveryspecialst & @therecovery_concierge
* You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744
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