I truly believe that you have the power to create the life you desire, and it all starts with shifting your perspective. It's time to take a closer look at ourselves and recognize the truth about our capabilities. We all have unique talents and strengths that can help us achieve our dreams but sometimes, we fall into a pattern of negative self-talk that prevents us from recognizing our potential.
To break out of this cycle, I encourage you to cultivate a holistic approach to your life. This means focusing on your physical, mental, and emotional well-being. By taking care of yourself in all aspects, you'll build the resilience and confidence needed to overcome external obstacles.
I also believe that a strong support system is essential to success. Surround yourself with people who uplift and encourage you. And don't be afraid to share your truest feelings and thoughts with them, as vulnerability can be a catalyst for growth.
Remember, you are your own best experiment. Don't be afraid to try new things and explore different approaches. With an open mind and a willingness to learn, you can achieve anything you set your mind to.
What you'll hear in this episode:
[1:50] Who we are, how we see ourselves, and how we relate to ourselves is who we become.
[5:00] What it requires for you to become what you want to be.
[8:55] What I want to change right now.
[12:30] The reason we get more of the same bad outcomes.
[15:10] Challenge for listeners: Be your own science experiment.
Listen to Similar Episodes:
My "Why" - Achieving True Happiness Through Self-Discovery and Healing
Bridging the Divide Between Where We Are Now and Where We Want to Be
Discovering Our Wellness Intelligence
* Connect with me on IG @theholisticrecoveryspecialist & @therecovery_concierge
* You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744
* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist
You Might Like
