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Knee-Chest- Chin Pose (Ashtanga Namaskara)
Hatha Yoga, Vinyasa & Yoga
Vinyasa
4 MINUTES AND 30 SECONDS • JUL 27 2021
Preview
Album tracklist
1
Plank Pose (Kumbhakasana)
03:17
2
Knee-Chest- Chin Pose (Ashtanga Namaskara)
04:30
3
Cobra Pose (Bhujangasana)
04:00
4
Downward-Facing Dog Pose (Adho Mukha Svanasana)
04:08
5
Mountain Pose (Tadasana)
05:40
6
06.About The Mind
05:46
7
Sun Salutations (Surya Namaskar)
03:31
8
Cat-Cow Stretch or Pose (Bidalasana)
03:43
9
Standing Meditation
05:58
10
Lying-down meditation
05:48
Vinyasa
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Knee-Chest- Chin Pose (Ashtanga Namaskara)
℗© 2021 Avatar Productions
