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Colin Griffiths-Brown & Torsten Abrolat

20 Minutes Stress Relief with PMR and Affirmations, Part 4

Colin Griffiths-Brown & Torsten Abrolat

Stress Relief in Everyday Life - Master Stress, Breathe Deeply, Gain Strength with Deep Relaxation - 5, 10, 20, 30 Minutes (Syncsouls Audiopille)

2 MINUTES AND 2 SECONDS

Album tracklist

1
Intro - A Syncsouls Production
00:13
2
Introduction to the Syncsouls Audiopille
02:54
3
The Autogenic Training - Overview of the German Relaxation Technique
01:45
4
The Progressive Muscle Relaxation - Infos and Overview
01:56
5
Imagination: Phanstasie Travels and Their Relaxing Impact
03:45
6
Relaxation Music: Description About the Healing 432 Hz Music in This Audiopille
00:51
7
5 Minutes of Breath Relaxation, Part 1
02:45
8
5 Minutes of Breath Relaxation, Part 2
02:49
9
10 Minutes Autogenic Training with Affirmations Against Stress, Part 1
02:45
10
10 Minutes Autogenic Training with Affirmations Against Stress, Part 2
02:13
11
10 Minutes Autogenic Training with Affirmations Against Stress, Part 3
02:26
12
10 Minutes Autogenic Training with Affirmations Against Stress, Part 4
02:43
13
20 Minutes Stress Relief with PMR and Affirmations, Part 1
02:06
14
20 Minutes Stress Relief with PMR and Affirmations, Part 2
01:52
15
20 Minutes Stress Relief with PMR and Affirmations, Part 3
01:39
16
20 Minutes Stress Relief with PMR and Affirmations, Part 4
02:02
17
20 Minutes Stress Relief with PMR and Affirmations, Part 5
02:09
18
20 Minutes Stress Relief with PMR and Affirmations, Part 6
02:47
19
20 Minutes Stress Relief with PMR and Affirmations, Part 7
03:11
20
20 Minutes Stress Relief with PMR and Affirmations, Part 8
03:08
21
30 Minutes Fantasy Journey for Calm and Rest, Part 1
02:06
22
30 Minutes Fantasy Journey for Calm and Rest, Part 2
01:48
23
30 Minutes Fantasy Journey for Calm and Rest, Part 3
02:12
24
30 Minutes Fantasy Journey for Calm and Rest, Part 4
02:08
25
30 Minutes Fantasy Journey for Calm and Rest, Part 5
01:47
26
30 Minutes Fantasy Journey for Calm and Rest, Part 6
01:51
27
30 Minutes Fantasy Journey for Calm and Rest, Part 7
02:02
28
30 Minutes Fantasy Journey for Calm and Rest, Part 8
01:59
29
30 Minutes Fantasy Journey for Calm and Rest, Part 9
01:57
30
30 Minutes Fantasy Journey for Calm and Rest, Part 10
02:07
31
30 Minutes Fantasy Journey for Calm and Rest, Part 11
02:01
32
30 Minutes Fantasy Journey for Calm and Rest, Part 12
01:52
33
30 Minutes Fantasy Journey for Calm and Rest, Part 13
02:22
34
30 Minutes Fantasy Journey for Calm and Rest, Part 14
03:34
Stress Relief in Everyday Life - Master Stress, Breathe Deeply, Gain Strength with Deep Relaxation - 5, 10, 20, 30 Minutes (Syncsouls Audiopille)
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20 Minutes Stress Relief with PMR and Affirmations, Part 4
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