Ep. 305: Common Coaching Language, feat. Rob Biernacki & Island Top Team

This week we're joined by Rob Biernacki, Cory Burton, and Gary Gilbert!  Collectively, they are the coaching team at Island Top Team in Vancouver Island, BC, Canada.  In this episode, Rob and the team explain the importance of having a common coaching language across the entire team, and how our choice of language shapes our behavior.

Train with Island Top Team in Vancouver Island, BC, Canada:
https://islandtopteam.com/

Learn from Island Top Team online at BJJ Concepts:
https://bjjconcepts.net/


Mental models discussed in this episode:

• Labeling
  https://bjjmentalmodels.com/labeling/
  
  
• Theory of Alignment
  https://bjjmentalmodels.com/theory-of-alignment/
  
  
• Self-Organization
  https://bjjmentalmodels.com/self-organization/
  
  
• Gamification
  https://bjjmentalmodels.com/gamification/
  
  
• Constraints-Led Approach
  https://bjjmentalmodels.com/constraints-led-approach/
  
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/
  
  
• Cognitive Load
  https://bjjmentalmodels.com/cognitive-load/
  
  
• Zone of Genius
  https://bjjmentalmodels.com/zone-of-genius/
  
  
  

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