61. Defining, Creating, and Maintaining an Empowered Balance in Your Daily Life

Balance may feel hard to achieve sometimes, but no matter what is going on in our daily lives, we can all strive to create an empowered balance for ourselves.

In this episode, we’re exploring how to define, create, and maintain a sense of empowered balance in your day to day life.

I share my thoughts on the concept of balance, and the recent shifts in my life that have made me become more aware of the importance of balance to me. And I talk about what it means to have an empowered sense of balance.

Then we dive into how to define what balance means to you, create a path forward to bring this balance to life, and maintain your balance using empowering practices and mindsets.

Whatever your thoughts on balance are, I hope this episode helps you see how possible it is to approach the concept of balance in an empowered way.

I’d love to hear your thoughts! You can email me at shealynivany@livingembrace.ca, find me on Instagram @living.embrace, and visit my website www.livingembrace.ca

Thank you for being here!