Finding Your Flow

Welcome to Finding Your Flow, The Podcast! Here you will find conversations on intuitively leading and living your most aligned and expansive life with myself, Jennifer Jane Young. ✨ I'm an Intuitive Business and Leadership Advisor who facilitates flow, growth and transformation for Heart-Centered, Impact Driven Leaders, Entrepreneurs and Businesses. I’m also a supporter of women’s empowerment and animal rescue work. ✨ Get ready to unlock your flow and step into your next level of growth and transformation. ✨ On this podcast, you’ll be hearing stories and insights through the lens of my expertise and personal experience and through inspiring conversations with her special guests. ✨ I will help you navigate your most important asset (your intuition), supporting you in getting unstuck and staying on your most successful and aligned path. ✨ You will leave with aha moments, deep insights, clarity on your next steps and more importantly an inner knowing that where you are right now is perfectly aligned! ✨ Life needs you where you are at your best! Jennifer Jane Young ✨ Connect with me at https://jenniferjaneyoung.com Listen to my Find Your Flow Masterclass here https://jenniferjaneyoung.com/#masterclass

In this week's episode I discuss: How to manage creative ideas that flow through youWhen to know if you should implement the idea or let it goHow to use your intuition to filter what is meant to go out into the world   Show notes 📝 https://jenniferjaneyoung.com/how-to-manage-your-creative-flow/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/

In this episode, I talk about: Using your body’s cues to direct your creative flow, rather than defying what naturally wants to happenThe real, honest journey of being a woman and the full spectrum experience of emotions that comes with thatHow to recognize and listen to the energies of your cycle Show notes 📝 : https://jenniferjaneyoung.com/creative-feminine-flow/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode, I talk about: Why you have more answers than even the best mentor in the world.How the habit of reaching out to others for advice can steer you down the wrong pathWhy it's essential you lead with wisdom and NOT strategy Show notes 📝 https://jenniferjaneyoung.com/not-even-oprah-knows-better-than-you/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode, I talk about: How when you've nourished yourself, you've received fuel. Like food, money not consumed means a life not nourished.Why you should choose wisely where your energy is going or coming from; and how spending your resources on what benefits you is key to abundance.When you relax into and accept the movement of money, you'll have more ease in the process of its ebb and flow. Show notes 📝 https://jenniferjaneyoung.com/the-insight-that-made-me-stop-stressing-about-money/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/    “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

Rashina Gajjar is an embodiment of wisdom and I believe an old soul who has seen this, done that many times before in past lives. I’m also proud to call her a dear friend, who is often my advisor. I love tapping into her vibeometer when I’m looking for clarity and guidance. Rashina has aligned with a lot of beautiful flow at only 26 years old!!! She’s the founder of Amplify Copy, a creative studio focusing on creative storytelling x strategy for brands who play big. She’s also a United Nations Consultant. In this episode, Rashina shares how vital leading with intuition is and where it has brought her so far, how she built her team solely on following her intuitive nudges, and the impact that has had in her expansion and we also dig into some of her intuitive fails and the lessons she’s learned from those.  I think you will fall in love with this beautiful and powerful, British-Indian entrepreneur just like I did! Rashina on InstagramRashina on FacebookAmplify Copy on Instagram Show notes 📝 https://jenniferjaneyoung.com/podcast-interview-with-special-guest-rashina-gajjar/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/    “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode I talk about: A hidden type of victimization you probably didn't know existedThe blind spot we have when it comes to falling into victimizationHow leadership can quickly shift you out of being a victim and empower you to live the life you are yearning for Show notes 📝 https://jenniferjaneyoung.com/leadership-the-antidote-to-victimization/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/    “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

Monica is a Master intuitive, and experienced mentor, coach, and consultant who supports leaders and change-makers as they own and express their unique magic in the world. After a near-death experience 5 years ago, Monica’s intuition went from a quietly flickering candle to a bright, inextinguishable floodlight. As a result, she shifted her focus away from a successful corporate career, and started aligning all aspects of her business and life to her soul’s highest calling. She now works as an Intuitive Mentor, supporting leaders in a heart-led way –  helping them awaken their intuitive gifts, and create a ripple effect of positive change in their wake. Combining her business acumen, deep understanding of the human mind, and precise use of intuition and channeling, she helps you remember that you are magic, and invites you to be a beacon of change from the pure gold of your heart’s knowing and your soul’s Truth. You can learn more about Monica and her approach at monicacarota.com or follow her on Instagram @monica.carota Show notes 📝  https://jenniferjaneyoung.com/how-to-lead-your-life-intuitively-with-monica-carota/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

This week, I had the honour to sit down and chat with Nayra Shah, an inspirational girl who blew my mind during her opening speech at the "Empower Beyond Boundaries" conference this year. Nayra is an empowered leader who is already changing the world and who dreams of one day becoming the Secretary General at the United Nations. Having already founded a business, written two books and been involved in humanitarian efforts, I KNOW that she will make it to her dream of working for the UN. I can't wait for you to meet this sweet, kind & powerful warrior! Nayra is a 10 year old girl staying in western part of India in a city called Vadodara. - She is an entrepreneur, author, blogger, artist & recently during lockdown turned into a humanity warrior. - Inspired by the show Shark Tank, she launched her first business called ‘The Secret Garden’ at the age of 7 for selling her own paintings. - She became an author at an age of 8 when she published her first adventure story book, based on her experiences, called ‘Polly’s life adventures’, which is available on Amazon. - Recently during lockdown she launched a new venture called ‘Humanity Wonders’ , an initiative to teach humanity skills to kids globally. - She donates 30% of her earnings from her ventures by donating wheel chairs, educational kits, grocery to poor kids living in villages near her city. - Through all her adventures, her life mission is to spread humanity and contribute towards a more joyful and hopeful world. - Her dream is to become General Secretary of United Nations for serving the world. - She is fond of reading books, music & watching movies. - Currently, she is in the process of writing her second book on experiences of being an introvert. Show notes 📝  https://jenniferjaneyoung.com/finding-her-flow-at-10-years-old-with-nayra-shah  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode, I talk about: What an intuitive fail is, and how the brain interferes with your intuitionHow to find and walk the right path by following the breadcrumbsWhy its crucial to look beyond the initial promise tag Show notes 📝 https://jenniferjaneyoung.com/lessons-from-intuitive-fails-when-the-brain-is-dressed-up-as-intuition/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/    “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

Meet Mindy Henderson, a powerhouse female entrepreneur and motivational speaker! This week I had the privilege of sitting down with her for a SUPER inspiring conversation about all things life, success, bumps in the road, and how life so perfectly whispers to us. She is a true embodiment of strength and optimism. She shares how being in a wheelchair helped her find her flow and purpose in life. It’s incredibly inspiring! Mindy is the host of her own podcast called “The Truth About Things That Suck” and has just signed a book deal under the same title! Do not miss this interview. It is packed with SO MUCH wisdom. Mindy Henderson is a Motivational Speaker, Writer, Coach, Host of “The Truth About Things That Suck” podcast, Guest contributor of “Morning Motivation” on CBS Austin’s “We Are Austin” lifestyle morning show AND was just named an “Austin Woman to Watch” the May issue of Austin Woman Magazine’s annual “Women to Watch” issue. After a 20-year career in high-tech, Mindy shifted her focus toward helping others realize their potential and normalizing disability. Driven to build a world that welcomes and includes EVERYONE, Mindy advocates for universal design in air travel, architecture, and fashion. Her upcoming book, also titled The Truth About Things That Suck, intertwines a variety of women’s stories of navigating adversity well with Mindy’s own personal stories of learning to travel hard roads. Mindy helps others see how to live more productively and positively. Her mission is to inspire people to understand that when they take responsibility, stop making excuses and OWN their adversity, they become stronger people and true potential is revealed. Show notes 📝 https://jenniferjaneyoung.com/podcast-interview-with-special-guest-mindy-henderson/ Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode, I talk about: How we often live at the surface level because it feels safeHow instead, we should be like dolphins — diving deep to gain momentum to jump boldly into the worldWhy it’s okay to temporarily not be the expert, and how feeling mediocre actually helps us grow   Show notes 📝https://jenniferjaneyoung.com/diving-deep-to-fully-emerge-the-intuitive-soul-work-that-is-calling-you/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/    “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode with my financial coach Michelle Cooper, we talk about the most common thing that keeps entrepreneurs stuck in scarcity and lack with their money and the thing that Michelle has witnessed to unlock flow most often (it's so simply powerful). We discuss the messiness AND beautiful power money has, how your energy amplifies your money experience and the simple things you can start to do now to access more flow! Michelle Cooper is the high priestess of profit, a spiritual gangsta, founder of Alchemy Accounting & Bookkeeping, and author of several books. Michelle took her small accounting firm in rural British Columbia to a thriving online business encompassing coaching and consulting, speaking, and writing while balancing the management and growth of a brick and mortar office. She has built a solid team of bookkeepers, accountants, tax professionals, and business coaches who support impact driven entrepreneurs to have highly profitable, sustainable businesses while creating the peace of mind that comes from a solid financial foundation. Today, Michelle supports the growth of her client’s business with real strategic planning while also addressing the mindset issues that arise with growth, in order to bust through and rise up to levels they never dreamed possible. The team at Alchemy Accounting & Bookkeeping support clients across North America, specializing in coaches and consultants. Michelle and her team have helped hundreds business owners climb out of entrepreneurial poverty into the land of PROFIT. Show notes 📝 https://jenniferjaneyoung.com/finding-your-cash-flow-with-michelle-cooper  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

If you have ever doubted your intuition in any way THIS podcast episode will blow your mind. Dr.Eugene shows us how intuition is backed by science (I'm serious!!). We talk about the nervous system and how important it is to be in a calm state in order to access the most potent version of our potential and to connect to our best guide - our intuition! This episode is healing and inspiring. You will understand at a deep level how your body works and why it is either working with you or against you AND you will feel empowered to take care of that beautiful nervous system of yours. When we understand that our right brain and left brain are co-creators, we can truly find a seamless flow in our life! Show notes 📝 https://jenniferjaneyoung.com/science-meets-intuition-with-dr-eugene-k-choi  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

Seeing powerful, compassionate men pave the path to the new style of leadership that our world so desperately needs is SO inspiring to me. This is exactly what Wade Bruffey and Zoltan Sarda are doing. In this episode we talk about synchronicities and how their paths crossed and led them to do this powerful leadership work together (best story ever!). The kind of cultures they are dedicated to creating in organizations will inspire you to start choosing where you work and who you work with based on your core values and how they align with the guiding principles of the companies you work with! This is a beautiful conversation about co-creation and compassionate AND powerful leadership! Wade Bruffey and Zoltan Sarda are Co-Founders of GoMobi, a leadership coaching and organizational development firm that helps companies align for great results, happy teams, and satisfied customers. Their team has over 30 years of experience in helping businesses and their leaders develop their guiding principles to inform everything that the company does, and create a culture of coaching that makes employees more effective and happier at work. In businesses big and small, the GoMobi process helps leaders set better goals, improves employee engagement, and helps improve the bottom line - and customers notice. GoMobi has produced tangible results for companies with headcounts from 12 to 1200 to help them work more efficiently across teams, open new locations, connect more deeply with their markets, and release better products. Find us online at GoMobi.work. Show notes 📝  https://jenniferjaneyoung.com/compassionate-leadership-with-wade-bruffey-zoltan-sarda/  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

Jack has personally inspired me in so many ways, particularly because he has confirmed what I deeply believe in, which is that success and impact happens when you follow your gut! He has proven that when breaking the rules (the shoulds and conventional ways of doing things) and following your own aligned path, things simply work out and you can fulfill your purpose so much easier. We dive into many great topics in this conversation from "how to find your purpose with Ikigai" to "the importance of personal leadership and creating a sense of community in your team" to "getting out of your head and taking risks on your intuitive nudges". This conversation is for passionate, impact driven leaders who want to do great things in the world through entrepreneurship! Jack Jendo is a social entrepreneur, digital strategist, and human rights defender who founded and managed several businesses in the Middle East, Europe, the United States and Australia. With a wide experience in digital media and business technology, Jack plans and implements digital transformation for both the private and public sectors. Show notes 📝  https://jenniferjaneyoung.com/breaking-the-rules-to-build-success-with-jack-jendo  Download 📲 Find Your Flow Free Masterclass: https://jenniferjaneyoung.com/find-your-flow-masterclass/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode I sit down with my dear friend Megan Miller. Megan and I share a common passion for the Latin culture and Spanish language. Her story of how her intuition pulled her out of a dark moment when she spontaneously decided to go study in Spain will give you an "Eat Pray Love" kind of feel "à la Megan" Warning, this episode might make you belly laugh. Megan is one of the funniest, kindness, loving people I have ever met. Her passion and joy pours out of her and lights up the world. This episode will inspire you to be here now, enjoy each moment of your life and trust that little niggle that is calling you forward! You can find Megan here: aprovecharlanguagesolutions.com m2va.com On LinkedIn Show notes 📝 https://jenniferjaneyoung.com/when-intuition-pulls-you-out-of-a-dark-place/  Join The School of Intuitive Leadership: https://theschoolofintuitiveleadership.com  Download 📲 Say YES to your YES workshop: How to trust your gut and take the leap in business (and life: https://jenniferjaneyoung.com/say-yes-to-your-yes/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode I sit down with Karin Freeland, a powerhouse female entrepreneur, mom and wife who went from burnt out in the Corporate world to trusting her gut and taking a huge leap of faith to say bye bye to the traditional life and write a book. The book SHE would have needed as she became a woman. Karin is a certified life and reinvention coach dedicated to helping women get unstuck and live their best life. Her capacity to be vulnerable and share truths that many of us women are terrified to speak out loud is refreshing, just as is her beautiful, vibrant energy. She is a true example of how well things work out when you Say YES to your YES, trust your gut and take the leaps. Get ready to step into your best life! You can find Karin here: karinfreeland.com On YouTube On Instagram On Facebook Show notes 📝 https://jenniferjaneyoung.com/when-intuition-pulls-you-out-of-a-dark-place/  Join The School of Intuitive Leadership: https://theschoolofintuitiveleadership.com  Download 📲 Say YES to your YES workshop: How to trust your gut and take the leap in business (and life: https://jenniferjaneyoung.com/say-yes-to-your-yes/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode I have the honour of sitting down with Rani Shah, an inspiring, purpose driven Indian entrepreneur and mother of the incredible 11 year old Nayra Shah who I interviewed on the podcast last year. Both Rani and her husband were deeply inspired by their daughter Nayra who, at 11 years old has stepped into her leadership to teach Humanity Skills to kids all around the world. Rani and her husband have supported Nayra in her dream of launching her own business, writing books, speaking and more. They were both so deeply inspired by their daughter that they each launched their own purpose driven companies to follow in the footsteps of their daughter.  From their morning huddle ritual to their family brainstorms, you will want nothing less than to become part of this incredibly loving and talented family. I hope this episode cracks open your heart, your creativity and your beileif in manifesting any dreams you might have. You can find the Shah family's purpose-driven businesses here: themeaningfullifestyle.com feeling10on10.com humanitywonders.com Show notes 📝 https://jenniferjaneyoung.com/when-your-11-year-old-daughter-ignites-your-intuition-purpose/  Join The School of Intuitive Leadership: https://theschoolofintuitiveleadership.com  Download 📲 Say YES to your YES workshop: How to trust your gut and take the leap in business (and life: https://jenniferjaneyoung.com/say-yes-to-your-yes/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.

In this episode I talk with the beautiful & brave Aly from The Write Place Right Time I met Aly through a friend and immediately fell in love with her loving, hilarious energy, which I got to know more about through her book "Dear Universe, I Get it Now". I KNEW I wanted her to tell her story on the podcast. Her life path has been filled with opportunities to step into her bravery (which she began, playing Ninja Turtles with boys who wouldn't give her a proper role) and in her book she walks us through these moments with such honesty (and humour). Aly's story will not only make you feel "normal" as a human being but will make you laugh like you have never laughed before. She brings lightness to the heaviness that we all encounter in life and reminds us that we are all capabale of taking bold, courageous decisions and that it is totally worth trusting our intuition!  You can find Alyssa here: Website The Writing Bar Free 60-Min Coffee & Craft Call Show notes 📝 https://jenniferjaneyoung.com/when-your-intuition-asks-you-to-be-brave-with-alyssa-berthiaume/  Join The School of Intuitive Leadership: https://theschoolofintuitiveleadership.com  Download 📲 Say YES to your YES workshop: How to trust your gut and take the leap in business (and life: https://jenniferjaneyoung.com/say-yes-to-your-yes/  “Everything is better when you share it” – Oprah ♡ If you loved this episode, please share it with your people and leave a comment/review below.