PODCAST

The Endurance Specific Podcast

Kristian Manietta

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

The Endurance Specific Podcast #36 - Training RightThe Endurance Specific Podcast #35 - Building PerformanceThe Endurance Specific Podcast #34 - Train Fasted or FueledThe Endurance Specific Podcast #33 - Why we need to lean into discomfortThe Endurance Specific Podcast #32 - Triathlon SwimmingThe Endurance Specific Podcast #31 - Giving Up
Hey guys and gals, It's been a busy last couple of weeks (for a reason) and I won't lie I've been frustrated a whole bunch and have felt like giving up. I know, we've all felt like it at times. You put in the time, you put in the effort, you are doing the work both physically and mentally yet you still come up empty handed (or so we erroneously think). And even though I know the rules of engagement, I am human and I still get frustrated and want to throw in the towel. Today's podcast is about not giving up. I know it will help. Enjoy This show is bought to by Endurance Specific Coaching Anyone who’s tired of decision fatigue with self coaching ✔️Athletes disappointed with their results thus far ✔️Athletes who want to reach their full potential ✔️Time poor athletes ✔️Anyone wanting to try a different approach ✔️Athletes who feel continually injured or burnt out ✔️Newbies or long time athletes ✔️And of course those who are allergic to average. Learn more @ www.endurancespecific.com This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market. Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase. Got to http://athleticgreens.com/endurancespecific
03-12-2021
40 mins
The Endurance Specific Podcast #30 - Run Fast Off The Bike
Hey guys and gals Today we are continuing on with the Triathlon stuff. More specifically how to run fast off the bike. Every triathlete wants to run faster off the bike… We cover one very important triathlon skill set you’d be best on developing and a couple of helpful tips. Enjoy and check https://endurancespecific.com/the-endurance-specific-podcast-30-run-fast-off-the-bike/ for the show notes. This show is bought to by Endurance Specific Coaching Anyone who’s tired of decision fatigue with self-coaching ✔️Athletes disappointed with their results thus far ✔️Athletes who want to reach their full potential ✔️Time poor athletes ✔️Anyone wanting to try a different approach ✔️Athletes who feel continually injured or burnt out ✔️Newbies or long time athletes ✔️And of course those who are allergic to average. Learn more @ www.endurancespecific.com This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market. Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase. Got to http://athleticgreens.com/endurancespecific
12-11-2021
43 mins
The Endurance Specific Podcast #29 - Become a Stronger Faster BikerThe Endurance Specific Podcast #28 - Developing Intuitive Feedback Skills
Hey guys Charlotte and I today are talking about the importance of developing intuitive feedback skills and the need to base your training intensities off of an intuitive path using simplicity. These are the most important things you can grasp, understand and implement for your endurance training. That is no hyperbole. This is based on facts of many years. This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.   Athletic Greens now has an exclusive offer for our listeners—get added immune system support today (also excellent for travel) with a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.   Go to athleticgreens.com/endurance specific to get your deal and have your nutritional bases covered each day/   Thats athleticgreens.com/endurancespecific   And of course, this is also bought to you by us. You can learn more about our coaching and plans and plans over at endurancespecific.com   I mentioned in last week's email that charlotte and I have something coming that will give you access to all the things you need on your endurance training and racing journeys no matter where you are or what events you are focusing on.   Our goals and our commitments are to help you create your best times.   That not only means being faster but getting more enjoyment. Because it doesn’t matter how long it takes. Yes, it feels great when you get 'there' but as cliche, as it is, the journey is why we do it.   This will be a great deal for those that come in early.   Stay tuned.
15-10-2021
46 mins
The Endurance Specific Podcast #27 - Making Training & Racing More EnjoyableThe Endurance Specific Podcast #26 - Dealing with Race Cancelations & How we Quit Everyday
20-08-2021
24 mins
The Endurance Specific Podcast #25 - The distinguishing factor between those who are average and those who are greatThe Endurance Specific Podcast #24 - Dealing with adversity, failure and when shitty things happenThe Endurance Specific Podcast #23 – Desired OutcomesThe Endurance Specific Podcast #22 - Training to Train or Entertain?The Endurance Specific Podcast #21 – 3 KEYS to Race and Life SuccessThe Endurance Specific Podcast #20 – Hacking your way to Race SuccessThe Endurance Specific Podcast #19 – Set Them and Get Them GoalsThe Endurance Specific Podcast #18 - What we CAN learn from AntsThe Endurance Specific Podcast #17 – I AM I CAN