๐ŸŽช Digital Circus LIFE | The Small Business Podcast

Yellow Tuxedo | Emily and Alan Braithwaite ๐Ÿ’›

Step into the captivating world of small businesses and meet the real-life superstars who've turned their dreams into reality! Welcome to โ€œ๐ŸŽช Digital Circus Life," the small business podcasts that shines a spotlight on remarkable individuals with extraordinary stories in the small business arena. Are you curious to discover the personal adventures, inspirations and challenges behind successful small businesses? Look no further, because we're here to share their incredible tales! ๐ŸŽช Digital Circus Life is the best podcast for small business owners. read less
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Episodes

From Paid to FREE: Our New Business Plan! Will it WORK? | Small Business Podcasts
4d ago
From Paid to FREE: Our New Business Plan! Will it WORK? | Small Business Podcasts
Fine line between genius and insanity, right? So, should we vie everything away for free and find partners to work with? Links to what's going on right now.. ๐Ÿ’› https://www.yellowtuxedo.co.uk ๐ŸŽช http://www.thedigitalcircus.co.uk ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Chapters 00:00 Driving to Andover: A Family Journey 03:06 The Concept of Giving Everything Away for Free 06:02 Monetizing Free Offerings: The Business Model 12:00 Value Perception: Free vs Paid Services 17:02 Exploring Partnerships and Community Engagement Full notes further down... This is a bonus episode of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: From Paid to FREE: Our New Business Plan! Will it WORK? | Small Business Podcasts Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners Show notes This week, we discuss our family journey to Andover during Christmas, leading to a deeper exploration of their business philosophy at ๐Ÿ’› Yellow Tuxedo. We contemplate the idea of giving everything away for free, inspired by large companies like Facebook and Google, and how this could be monetised through partnerships and community engagement. Our discussion also touches on the perception of value in free offerings versus paid services, and the importance of maintaining a personal connection with you, out there in the audience. ๐Ÿฅฐ Takeaways๐Ÿ‘‡ ๐Ÿ” The creative process thrives in a sweet spot of adrenaline and tiredness. ๐Ÿ” Giving everything away for free can be a viable business model. ๐Ÿ” Learning from big brands can inspire small businesses. ๐Ÿ” Monetisation can come from partnerships rather than direct sales. ๐Ÿ” Value perception is crucial when offering free services. ๐Ÿ” Community engagement enhances the value of free offerings. ๐Ÿ” Maintaining personal connections with clients is essential. ๐Ÿ” Exploring different revenue streams can diversify income. ๐Ÿ” Feedback from the audience is vital for business ideas. ๐Ÿ” The journey of business ideas often involves collaboration and discussion.
Our website CRASHED on Membership Launch Day!
08-01-2025
Our website CRASHED on Membership Launch Day!
We learn from our mistakes right? And, this is the tale of that mistake! As promised... ๐Ÿ’› https://www.yellowtuxedo.co.uk ๐ŸŽช http://www.thedigitalcircus.co.uk ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Chapters 00:00 The Aftermath of Christmas 2024 03:04 The Birth of the Digital Circus 06:09 The Launch Day Chaos 08:56 Lessons Learned and Future Growth Full notes further down... This is a bonus episode of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Our website CRASHED on Membership Launch Day! | Small Business Podcasts Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners Show notes This week, we reflect on our experiences during the Christmas season and the launch of their digital business, ๐ŸŽชThe Digital Circus. We share the challenges we faced, including a website crash on launch day, and the lessons learned from that experience. The discussion emphasises the importance of community, adaptability, and continuous growth in the small business landscape. Takeaways๐Ÿ‘‡ ๐ŸคŒ The Christmas season can be overwhelming and exhausting. ๐ŸคŒ ๐ŸŽช The Digital Circus was born out of necessity during lockdown. ๐ŸคŒ Launching a business can come with unexpected challenges. ๐ŸคŒ Community support is crucial for small businesses. ๐ŸคŒ Adaptability is key to overcoming business obstacles. ๐ŸคŒ Learning from past mistakes helps in future growth. ๐ŸคŒ Building a membership model requires constant evolution. ๐ŸคŒ Engaging with customers through social media is essential. ๐ŸคŒ Having a solid email list is beneficial for business. ๐ŸคŒ Celebrating small wins can help maintain motivation.
Small Business Podcasts. Worth the effort? Richard Langdon started his 5 month ago!
18-12-2024
Small Business Podcasts. Worth the effort? Richard Langdon started his 5 month ago!
Are small business podcasts even worth the effort? We chat to RADMIN, who has just started his to see how it's going, what he's learnt and what challenges he's had... As promised...Both of our affiliate links for Riverside.. ๐Ÿซก๐Ÿ˜‚ Ours: https://www.yellowtuxedo.co.uk/Riverside Radmins: https://riverside.fm/?via=radmin-assist Chapters 00:00 Introduction and Podcast Overview 06:03 Podcasting Journey: Highs, Lows, and Learnings 12:11 The Non-Financial Benefits of Podcasting 15:53 Seasonal Reflections and Closing Thoughts Full notes further down... This is a bonus episode of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast with Richard Langdon off of RADMIN Assist ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Small Business Podcasts. Are they worth it? Richard Langdon / RADMIN Assist Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners Show notes In this episode, we chat with RADMIN and discuss his podcasting adventure, reflecting on the highs and lows of the experience. We explore the non-financial benefits of podcasting, such as skill development and networking opportunities, while also sharing insights on content creation strategies. The conversation wraps up with festive reflections and a light-hearted discussion about Christmas traditions. Takeaways ๐ŸŽ„ It's all about the fun. ๐ŸŽ„ Podcasting expands your skill set. ๐ŸŽ„ The journey has its highs and lows. ๐ŸŽ„ Meeting new people is a significant benefit. ๐ŸŽ„ Content ideas are crucial for business strategy. ๐ŸŽ„ Batch recording helps manage time effectively. ๐ŸŽ„ Editing skills develop over time. ๐ŸŽ„ Non-financial benefits are valuable. ๐ŸŽ„ Networking opportunities arise from podcasting. ๐ŸŽ„ Enjoying the process is key.
Empowering Young Entrepreneurs: Young Enterprise Scheme @ Barton Peveril College
11-12-2024
Empowering Young Entrepreneurs: Young Enterprise Scheme @ Barton Peveril College
Spending the day with young enterprise at Barton Peveril with Donna Bennet. Thanks guys.. Chapters 00:00 Introduction to Young Enterprise and Sales Confidence 02:48 The Role of Drama in Sales and Confidence Building 06:10 Understanding Customer Connection and Emotional Selling 09:12 The Exciting Potential of the Younger Generation in Business The young entrepreneurs Instagram accounts.. https://www.instagram.com/comfort_and_care.528/https://www.instagram.com/dakota.gregory1014/https://www.instagram.com/shopseasonalsupplies_bpevril/https://www.instagram.com/finest.graphic/ Full notes further down... This is a bonus episode of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Empowering Young Entrepreneurs: Young Enterprise Scheme @ Barton Peveril College Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners Show notes In this conversation, Emily and Alan discuss their experience at Barton Peveril College, where they engaged with students participating in the Young Enterprise scheme. They focus on the importance of confidence in sales, the role of drama in building that confidence, and the emotional connection needed to sell effectively. They also highlight the potential of the younger generation in entrepreneurship and the innovative ideas they bring to the table. Takeaways ๐Ÿ‘€ Confidence in sales is crucial for success. ๐Ÿ‘€ Roleplay can help alleviate the icky feeling associated with selling. ๐Ÿ‘€ Understanding the emotional aspect of selling is key. ๐Ÿ‘€ Younger generations are already adept at online business. ๐Ÿ‘€ Teaching practical business skills can empower young entrepreneurs. ๐Ÿ‘€ The importance of connection in sales cannot be overstated. ๐Ÿ‘€ Students are eager to learn about business operations. ๐Ÿ‘€ Creativity in marketing can enhance product appeal. ๐Ÿ‘€ Young entrepreneurs are capable of running successful side hustles. ๐Ÿ‘€ The future of business is bright with these young innovators.
Winning at Life: More Than Just Financial Success Rachel & Ciaran McKenna | Small Business Podcasts
04-12-2024
Winning at Life: More Than Just Financial Success Rachel & Ciaran McKenna | Small Business Podcasts
Our first foursome and a fabulous one at that... Thanks guys.. Chapters 00:00 The Adventure of Life Begins 01:49 Finding Purpose and Balance 05:10 The Dynamics of Working Together 10:07 Communication and Collaboration in Business 12:50 Winning the Lottery of Life 17:40 From Teaching to Business: A Journey 25:09 The Importance of Relationships in Business 28:20 Breaking Down Silos: Marketing and Sales Collaboration 30:12 The Evolution of Career Paths 36:10 Transitioning to Entrepreneurship 43:15 Embracing the Adventure of Life 47:59 Advice to Younger Selves A huge thank you to Rachel & Ciaran for their time. Full notes further down... This is Ep45 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Rachel & Ciaran? https://www.linkedin.com/in/rachel-mckenna-25a56237/ https://www.linkedin.com/in/ciaran-mc-kenna-3b24318b/ https://woodhazel.ie ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Winning at Life: More Than Just Financial Success Rachel & Ciaran Mc Kenna | Small Business Podcasts Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners Takeaways ๐Ÿฆ„The first year of change can be challenging but rewarding. ๐Ÿฆ„Finding purpose in work leads to a fulfilling life. ๐Ÿฆ„Work-life balance is essential for long-term happiness. ๐Ÿฆ„Different personalities can complement each other in business. ๐Ÿฆ„Health and happiness improve when doing what you love. ๐Ÿฆ„Life experiences shape our perspectives on work and purpose. ๐Ÿฆ„Building a support network is vital for success. ๐Ÿฆ„Embracing change can lead to unexpected opportunities. ๐Ÿฆ„Teaching can be a foundation for understanding and connecting with others. ๐Ÿฆ„Everything in business is about the people. ๐Ÿฆ„Marketing and sales must work together to succeed. ๐Ÿฆ„Being customer-centric is crucial for business success. ๐Ÿฆ„Everyone has a unique selling style that can be effective. ๐Ÿฆ„Transitioning to entrepreneurship requires a mindset shift. ๐Ÿฆ„Embracing flexibility in work can enhance life quality. ๐Ÿฆ„It's important to not overthink decisions and actions. ๐Ÿฆ„Believing in oneself is key to success.
The Courage to Rewrite Your Story: A Midlife Adventure from Lynne Evans | The Small Business Podcast
27-11-2024
The Courage to Rewrite Your Story: A Midlife Adventure from Lynne Evans | The Small Business Podcast
Oh Lynne... What an inspiring adventure.. Thank you so much... Chapters 00:00 The Journey of Lynn Evans: From Corporate to Creative 10:10 Finding Balance: Family, Work, and Fulfilment 19:53 The Power of Storytelling: Capturing Life Stories 29:49 Creating a Legacy: The Importance of Documenting Memories A huge thank you to Lynne for her time. Full show notes further down... This is Ep44 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Lynne? https://thememoryshed.com/ ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: The Courage to Rewrite Your Story: A Midlife Adventure from Lynne Evans | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES๐Ÿ‘‡ In this conversation, Lynne Evans shares her transformative adventure from a corporate career in sales and marketing to pursuing her passion for creativity and storytelling. After years of feeling unfulfilled, she embraced her creative side by writing life stories for others, inspired by her father's experiences. Lynne discusses the importance of balancing family life with work, the emotional depth of capturing personal histories, and her recent involvement in charity work. The conversation highlights the significance of documenting memories and the power of storytelling in creating legacies for future generations. Takeaways ๐Ÿงจ Lynne transitioned from a corporate career to a creative path. ๐Ÿงจ She emphasises the importance of family balance and quality time. ๐Ÿงจ Her father's stories inspired her to write life stories for others. ๐Ÿงจ Lynne's work involves capturing the authentic voice of her clients. ๐Ÿงจ She finds the interview process to be the most rewarding part of her work. ๐Ÿงจ Lynne's charity work focuses on supporting patients with chest wall deformities. ๐Ÿงจ She believes in the power of storytelling to create legacies. ๐Ÿงจ Lynne encourages her children to pursue their passions without fear. ๐Ÿงจ She reflects on the emotional weight of preserving memories for families. ๐Ÿงจ Lynne feels rejuvenated and excited about her new career at 50.
Be Brave & Bold: Embracing Change in Life and Business Laura Robson | The Small Business Podcast
20-11-2024
Be Brave & Bold: Embracing Change in Life and Business Laura Robson | The Small Business Podcast
Love this takeaway from Laura... Chapters 00:00 Introduction to Laura Robson's Journey 02:49 Balancing Business and Family Life 06:01 From Scientist to Business Owner 09:06 The Transition to Virtual Assistant 12:05 Navigating the Challenges of Entrepreneurship 14:49 The Importance of Networking 18:13 Simplifying Tech for Small Businesses 20:57 Future Plans and Membership Ideas 24:11 Final Thoughts and Advice A huge thank you to Laura for her time. Full show notes further down... This is Ep43 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Laura? https://backpocketoffice.co.uk/ ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Be Brave & Bold: Embracing Change in Life and Business Laura Robson | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES๐Ÿ‘‡ In this episode of the Digital Circus Life podcast, we chat with Laura Robson about her journey from a biomedical scientist to a virtual assistant and business owner. Laura shares her motivations for starting her business, the challenges of balancing work and family life, and her passion for making technology more accessible for small business owners. The conversation also touches on the importance of networking, simplifying tech processes, and Laura's future plans for a membership program to support entrepreneurs. Takeaways ๐ŸLaura aims to make business tech more accessible. ๐ŸShe started her business in 2022 after working in the NHS. ๐ŸHer passion lies in the techie aspects of business. ๐ŸBalancing family life and work is a priority for her. ๐ŸNetworking has been crucial in her entrepreneurial journey. ๐ŸMany entrepreneurs struggle with tech and need support ๐ŸLaura is developing a membership program for entrepreneurs. ๐ŸShe encourages being bold and taking risks in business. ๐ŸThe journey of entrepreneurship is about continuous learning. ๐ŸSimplifying processes can lead to greater efficiency.
Choosing positivity: Why you should with Chris Wilson | The Small Business Podcast
13-11-2024
Choosing positivity: Why you should with Chris Wilson | The Small Business Podcast
Loving the positivity with Chris Wilson... Chapters 00:00 Introduction to Chris Wilson and His Mission 03:06 The Power of Positivity and Personal Goals 05:52 Lessons from Hospitality and Career Transitions 09:04 Navigating Life's Challenges and Personal Growth 12:03 The Importance of Connection and Authenticity 14:55 Mental Health Awareness and Gratitude 18:08 The Impact of Technology on Human Interaction 20:56 Messages for the Youth of Today 24:10 Chris's Journey from Darkness to Light 26:45 The Ripple Effect of Positivity 30:06 Final Thoughts and Advice for the Younger Self A huge thank you to Chris for his time. Full show notes further down... This is Ep42 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Chris? https://www.speaktoserveandsell.co.uk https://www.linkedin.com/in/chris--wilson/ https://www.instagram.com/themidlife_journal/ ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES๐Ÿ‘‡ We chat with Chris Wilson, a speaking and presenting coach who shares his journey of positivity, personal growth, and the importance of using one's voice to make a difference. He discusses his background in hospitality, the lessons learned from various career transitions, and the significance of mental health awareness. Chris emphasises the need for authentic connections in a technology-driven world and offers valuable insights for the youth of today. His personal story of overcoming darkness and the ripple effect of positivity serves as an inspiration for listeners. Takeaways๏ปฟ ๐ŸฉPositivity can ripple out and impact others. ๐ŸฉYour attitude is infectious; choose it wisely. ๐ŸฉLife is finite; make your moments count. ๐ŸฉAuthenticity in sharing personal stories is powerful. ๐ŸฉMental health awareness is crucial in today's society. ๐ŸฉTechnology can distract us from meaningful connections.๐ŸฉYouth should be mindful of their social media use. ๐ŸฉEvery setback is a learning opportunity. ๐ŸฉGratitude can shift our perspective on life. ๐ŸฉTrust the process and make good choices.
Can living in the moment be enough? | Laura' Taylor's small business adventure | Digital Circus LIFE
06-11-2024
Can living in the moment be enough? | Laura' Taylor's small business adventure | Digital Circus LIFE
The truly fabulous Laura Taylor... Chapters 00:00 The Pooping Pants Episode 02:49 Living in the Moment: Achievements and Goals 06:01 Building a Supportive Team 08:50 Mental Health and Community Support 12:04 The Journey from Employment to Entrepreneurship 18:02 Confidence and Continuous Learning 23:52 Collaboration Over Competition 24:49 The Value of Virtual Assistants 28:14 Community and Collaboration in the VA Industry 32:51 The Joy of Event Management 36:53 Living in the Moment and Future Planning 45:57 Embracing Authenticity and Overcoming Fear A huge thank you to Laura for her time. Full show notes further down... This is Ep41 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Laura https://www.linkedin.com/in/laura-taylor-thecollaborativeva/ https://thecollaborativeva.com/ https://www.instagram.com/thecollaborativeva/ ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Can living in the moment be enough? | Laura' Taylor's small business adventure | Digital Circus LIFE Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES๐Ÿ‘‡ We chat with Laura about her adventure as a virtual assistant, the importance of living in the moment, and the challenges of building a supportive team. We explore themes of mental health, community support, and the transition from corporate employment to entrepreneurship and Laura shares her experiences with confidence, continuous learning, and the value of collaboration over competition within the VA community. Some of the epic takeaways ๏ปฟ๐ŸฆStriving for an okay day is a realistic goal. ๐ŸฆLiving in the moment can lead to unexpected opportunities. ๐ŸฆCollaboration within the VA community is essential for success.๏ปฟ ๐ŸฆMental health support is crucial for team dynamics.๏ปฟ ๐ŸฆChildhood quirks can shape adult success.๏ปฟ ๐ŸฆIt's important to connect with others in business.
From CBeebies to the happiness coach. Julie Mann on The Small Business Podcast
30-10-2024
From CBeebies to the happiness coach. Julie Mann on The Small Business Podcast
The amazing Julie Mann... Chapters 00:00 Introduction to Happiness Coaching 02:46 Julie Mann's Journey to Happiness Coaching 05:59 The Evolution of Julie's Career 08:51 Overcoming Personal Challenges 11:50 The Role of Habits in Happiness 14:55 The Impact of Life Experiences 18:02 Transitioning from Acting to Coaching 20:50 The Importance of Playfulness in Coaching 24:10 Understanding and Changing Habits 26:54 The Role of Voice Acting in Julie's Career 29:57 Future Aspirations and Retirement Plans 33:08 Advice to Younger Self A huge thank you to Julie for her time.Full show notes further down... This is Ep40 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Julie https://www.linkedin.com/in/julie-mann/ https://www.youtube.com/c/juliemannhttps:/ https://www.instagram.com/juliekimmann/ https://www.linktr.ee/habitfixer ๐Ÿ’›Learn more about building your online ecosystem.๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: From CBeebies to the happiness coach. Julie Mann on The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES๐Ÿ‘‡ In this engaging conversation, Julie Mann, a happiness coach, shares her journey from a shy child to a successful coach, emphasising the importance of habits, personal growth, and the evolution of her career. The discussion explores the challenges she faced, the role of playfulness in her coaching, and her insights on happiness and self-care. Julie also reflects on her experiences in acting and voice work, and how these have shaped her approach to coaching. The episode concludes with her advice to her younger self, highlighting the significance of being true to oneself. Takeaways Julie emphasises the importance of connecting with one's ecosystem. Happiness is a priority for Julie, both personally and professionally. Habits play a crucial role in shaping our lives and happiness. Julie transitioned from acting to coaching, finding fulfilment in helping others. Overcoming personal challenges has been a significant part of Julie's journey. The importance of playfulness in coaching is highlighted as a key element. Julie believes that all habits can be replaced with new, healthier ones. Life experiences, including travel, have shaped Julie's perspective on happiness. Julie encourages authenticity and being real in all aspects of life. Preparing for the future is essential, especially regarding financial stability.
We get to do this! | Digital Circus LIFE | The Small Business Podcast
23-10-2024
We get to do this! | Digital Circus LIFE | The Small Business Podcast
Are you ready for some more epic episodes? After an fab Summer, we are now back and boy are we blimmin excited.. Full show notes further down... This is a bonus episode of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast. We hope that you enjoy it.. Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: We get to do this! | Digital Circus LIFE | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ We are celebrating the relaunch of the podcast after a long break, reflecting on the highlights of previous episodes and the key messages shared by the guests. We discuss the importance of pursuing passions, the value of changing one's mind, and the insights gained from their conversations. Looking ahead, we share their excitement for upcoming episodes and potential new formats for the podcast. Takeaways - The podcast is back after a long break. - Many podcasts fail after just three episodes.- Life's too short to do something you hate. - It's okay to change your mind. - Do it scared is a recurring theme. - There are differences in advice given to younger selves based on gender. - Many people are unaware of simple business tools. - The podcast aims to provide a reality check on entrepreneurship. - Exciting episodes are planned for the upcoming season. - The hosts are privileged in their lifestyle choices.
Change is a good thing! | Emily & Alan Braithwaite | The Small Business Podcast
03-07-2024
Change is a good thing! | Emily & Alan Braithwaite | The Small Business Podcast
How are you with change? One of the biggest takeaways from the last 44 episodes is how much change the guests have gone through. It really is inspirational.. Full show notes further down... This is a bonus episode of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast. We hope that you enjoy it.. ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Change is a good thing! | Emily & Alan Braithwaite | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ After 44 episodes, we are taking a break from the podcast, The Digital Circus Life. We reflect on the purpose of the podcast, which was to show ๐ŸŽชThe Digital Circus community how simple it can be to create content for businesses and amplify their online presence. We express gratitude for the privilege of hearing the guests' stories and the opportunity to help with their visibility. We highlight the diverse range of challenges and changes the guests have faced, including health challenges, career changes, and embracing change at a later age. They also mention some achievements of the podcast, such as reaching 10,000 listeners in the first three months and charting in the top 50 for entrepreneurship podcasts. Takeaways -Creating content for businesses and amplifying online presence can be simple. -Small business owners have fascinating stories and adventures. -Embracing change at a later age is possible and inspiring.-The podcast has achieved milestones and recognition. -The hosts are grateful for the opportunity to hear and share their guests' stories.
Are you in the right environment for success? | The small business podcast
26-06-2024
Are you in the right environment for success? | The small business podcast
It can make so much difference if you are.. Ensuring that you are in the right environment for success is how you make sure that you will achieve the success that you want. Full show notes further down... This is a bonus episode of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast. We hope that you enjoy it.. ๐Ÿ’›Learn more about building your online ecosystem.๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Are you in the right environment for success? | The small business podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ In this conversation, Emily and Alan discuss the importance of environment for success and achieving goals. They share personal examples of how their environment has impacted their work and business, including welcoming clients into their home and hosting masterminds at their dining table. They emphasise the need to create an environment that is conducive to success, whether it's a home office, a co-working space, or even a cluttered dining room table. They also highlight the power of evergreen content and the importance of connecting with like-minded individuals in your environment. Takeaways - Create an environment that is conducive to success and achieving goals. - Your environment can impact your productivity and mindset. - Evergreen content can have a long-lasting impact and attract new clients. - Surround yourself with like-minded individuals who support and inspire you. - Your environment doesn't have to be perfect or fancy; it just needs to work for you.
I show others how to eliminate their addiction | Vicky Midwood | The Small Business Podcast
19-06-2024
I show others how to eliminate their addiction | Vicky Midwood | The Small Business Podcast
Vicky takes us on her adventure from long term addiction and other challenges to breaking through and now showing others how to understand how their mind and body are connected and how to take responsibility for their own health. A huge thank you to Vicky for her time. Full show notes further down... This is Ep39 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Vicky https://dashboard.mailerlite.com/forms/426802/87719477697841062/share https://vickymidwood.com/ https://www.linkedin.com/in/vickymidwoodhealthcoach/ ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: I show others how to eliminate their addiction | Vicky Midwood | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ Vicky Midwood discusses the importance of integrating physical and mental health, the impact of addiction on our habits, and her personal journey from insecurity to self-acceptance. Vicky shares her personal journey of overcoming addiction and finding her purpose in helping others. She discusses her struggles with bulimia and alcoholism, as well as the impact of her mother's bipolar disorder on her own mental health. Vicky emphasises the importance of awareness and understanding the underlying causes of addiction. She challenges societal stereotypes and highlights the need for education and truthful information about addiction. Vicky also shares her experience of having a heart attack and how it reinforced the importance of managing stress and listening to one's body. Takeaways -Physical and mental health are interconnected and should not be treated as separate entities. -Addiction to negative thoughts and behaviours can be just as strong as addiction to positive ones. -Changing our habits and thought patterns requires conscious effort and repetition. -Self-acceptance and embracing our uniqueness is key to living a fulfilling life. Addiction can manifest in various forms and is influenced by genetic, environmental, and psychological factors. -Not all addictions are inherently bad; it depends on the impact they have on an individual's life and relationships.-Being aware of one's body and emotions is crucial in understanding and managing addiction. -Societal stereotypes and marketing can perpetuate harmful behaviours and prevent individuals from seeking help -Managing stress and listening to one's body are essential for overall well-being and preventing health issues.
I just love conflict coaching | Emma Jenkings | The Small Business Podcast
12-06-2024
I just love conflict coaching | Emma Jenkings | The Small Business Podcast
Fascinated by conflict and asking questions at a young age, after a few different jobs, Emma found herself right where she wanted to be.. A huge thank you to Emma for her time. Full show notes further down... This is Ep38 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Emma https://www.mosaicmediation.co.uk https://resources.mosaicmediation.co.uk ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: I just love conflict coaching | Emma Jenkings | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ Emma Jenkins is a workplace mediator who is passionate about helping people have peaceful relationships. She has always been fascinated by relationships and enjoys being able to see things from different perspectives. Emma started her own mediation practice to have more control over her schedule and to better balance her work and personal life. She believes in the importance of asking questions and being curious, as it can lead to better understanding and improved relationships. Takeaways -Workplace mediation is about helping people have peaceful relationships and resolving conflicts. -Being curious and asking questions can lead to better understanding and improved relationships. -Balancing work and personal life is important, especially for business owners. -Reflective practice and debriefing sessions can help mediators process difficult cases and maintain boundaries. -Expectations and effective communication are key in relationships, both personal and professional.
We're filming with CHICKENS, as BUSINESS is BORING for us right now! | Small business podcast
29-05-2024
We're filming with CHICKENS, as BUSINESS is BORING for us right now! | Small business podcast
It seemed like a great idea before we started! We've hit this phase, where we're not excited by our content! Is that just part of sustain and grow or should we be excited. Are you? ๐ŸŽชThe Digital Circus http://www.TheDigitalCircus.co.uk The Funpreneurs BIG Day Out http://www.funpreneur.co.uk Full show notes further down... This is a bonus episode of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast. We hope that you enjoy it.. ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: We're filming with CHICKENS, as BUSINESS is BORING for us right now! | Small business podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ Emily and Alan discuss the need to inject creativity and fun back into their business content, as they feel it has become predictable and boring. They reflect on their journey from being non-businessy to becoming more business-oriented, and the impact of social media platforms on their content. They explore ideas for bringing back the fun and creativity, including a Friday pub quiz live stream and a weekly challenge wheel. They also consider the concept of a 'yes day' in business and seek feedback from their audience on their approach. Takeaways -Injecting creativity and fun into business content can revitalise engagement and interest. -The impact of social media platforms on content creation and the need to balance business-oriented content with personal enjoyment. -Exploring new and creative ideas, such as a Friday pub quiz live stream and a weekly challenge wheel, can bring back the fun and excitement in business content.
My ADHD is NOT a superpower | Antony Burdett-Clark | The Small Business Podcast
22-05-2024
My ADHD is NOT a superpower | Antony Burdett-Clark | The Small Business Podcast
ABC is an extremely creative photographer, who in this episode takes us through his undiagnosed ADHD and how it's not a superpower for him! We also chat through how family is always the goal and his absolutely amazing career... A huge thank you to ABC for his time. Full show notes further down... This is Ep37 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to ABC https://www.lightboxstudios.co.uk https://www.instagram.com/lightboxstudios/ https://www.instagram.com/weddingsbylightbox/ https://www.facebook.com/lightboxdigitalstudios https://www.tiktok.com/@lightboxstudiosuk ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: My ADHD is NOT a superpower | Antony Burdett-Clark | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts#DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ In this conversation, Antony (ABC) discusses his goals of finding happiness and achieving a work-life balance. He also talks about the challenges of living with ADHD and how it affects his ability to prioritise tasks. Antony shares his approach to managing his photography business while dealing with family responsibilities and health issues. He emphasises the importance of family and prioritising their needs. Antony's wife, Christine, is also mentioned as a successful archer and an inspiration for overcoming challenges. In this conversation, Emily and Alan discuss their experiences and journeys in photography, including shooting weddings and live music. They highlight the importance of taking opportunities, being creative, and saying yes to new experiences. They also discuss the balance between work and personal life and the value of enjoying the present moment. Overall, the conversation emphasises the need to make things happen and appreciate life's experiences. Takeaways -Finding happiness and contentment in life can be challenging, but it is a worthwhile goal. -Living with ADHD can present obstacles in prioritising tasks and staying focused. -Balancing work and family responsibilities requires careful planning and flexibility. -Family should always be a top priority, and work should be adjusted to accommodate their needs. -Overcoming health challenges and pursuing personal passions can be sources of inspiration and motivation. Take opportunities and run with them, even if they are outside your comfort zone. -Be creative and say yes to new experiences. -Find a balance between work and personal life that allows you to spend time with loved ones. -Appreciate the present moment and enjoy life's experiences.
Living with Epidermolysis Bullosa / EB | Vie Portland | Small Business Podcast
15-05-2024
Living with Epidermolysis Bullosa / EB | Vie Portland | Small Business Podcast
Vie Portland is a Confidence Coach, an author, a speaker, a trainer and a human empowerer who helps people find their fabulous... A huge thank you to Vie for her time. Full show notes further down... This is Ep36 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Vie https://www.linkedin.com/in/vipempowerment/ https://www.vipempowerment.co.uk https://www.vieness.co.uk https://www.facebook.com/VIPempowerment18/ https://www.facebook.com/VieNessCIC/ ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Living with Epidermolysis Bullosa / EB | Vie Portland | Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ Vie is an inspirational figure who helps people find their fabulous. She believes in making a difference and leaving the world a kinder, happier place. Vie emphasises the importance of kindness and creating a ripple effect of positivity. She discusses the challenges of connecting with others and the struggle with confidence. Vie shares her personal journey of overcoming obstacles and embracing her true self. She also talks about living with Epidermolysis Bullosa (EB) and how it has shaped her perspective on life. Vie's message is to embrace change and live life to the fullest. Takeaways -Kindness and positivity can create a ripple effect of happiness and make the world a better place. -Confidence is often a barrier to connecting with others and spreading kindness. -Embracing change and overcoming obstacles can lead to personal growth and a fulfilling life. -Living with a chronic condition like EB can shape one's perspective and inspire resilience.
I was being a victim, I'd had enough | Debbie Crompton | The Small Business Podcast
08-05-2024
I was being a victim, I'd had enough | Debbie Crompton | The Small Business Podcast
We blimmin love Debbie... Such an amazing adventure that she's on with her mate Steph... It was so much fun chatting to her.. We hope you also enjoy it as she shares why she does what they do, where they're going with it and the adventures along the way... A huge thank you to Alison for her time. Full show notes further down... This is Ep35 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Debbie Crompton & Steph https://www.linkedin.com/in/debbiecrompton/ https://www.subscribepage.io/gfjEJo ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: I was being a victim, I'd had enough | Debbie Crompton | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ Debbie Crompton, one half of Stebbington, discusses her goals, love for gaming, and working with her best friend. She shares her passion for systems and processes and how it led her to start her own business. Debbie also talks about the pressure on young people to know their career path and the importance of allowing them to explore and change their minds. Debbie shares her experiences and facing challenges due to her appearance. She discusses the importance of having fun in business and how it has been a core value in her friendship with Steph. Debbie also talks about her journey with multiple sclerosis (MS) and how she changed her mindset to overcome obstacles. She shares her vision of world domination for her company, Stebbington, and the importance of providing a comprehensive service to clients. The conversation ends with a lighthearted discussion about stag groups and a message of self-acceptance and learning from past experiences. Takeaways -Setting short-term goals can lead to happiness and a sense of achievement. -Working with a best friend can be successful if boundaries are set and communication is open. -Following your passion for systems and processes can lead to a fulfilling career. -Allowing young people to explore and change their career path is important. -It's never too late to make a career change and pursue your passions. Challenges in the workplace can arise due to appearance, but it's important to stay true to oneself and not let it hinder personal growth. -Having fun and enjoying what you do is crucial in business and can lead to success. -Changing one's mindset and adopting a positive attitude can help overcome obstacles and improve overall well-being. -Providing a comprehensive service to clients can set a business apart and lead to success. -Self-acceptance and learning from past experiences are key to personal growth and happiness.
Going with the flow. From the UK to Goa and back again | Alison Bale | Digital Circus LIFE The Small Business Podcast
01-05-2024
Going with the flow. From the UK to Goa and back again | Alison Bale | Digital Circus LIFE The Small Business Podcast
It's tricky isn't it.. All of this positive thinking and sometimes we still find it hard to trust it and go with the flow.Alison's a great example of knowing you want something and then it happening.. From her take on her coaching to travelling the world, Alison always went with it. After all, what would you say to your younger self? A huge thank you to Alison for her time. Full show notes further down... This is Ep34 of ๐ŸŽช Digital Circus LIFE | The Small Business Podcast Fancy saying 'Hi' to Alison Bale https://www.mindinsight.online/newsletter/ https://www.mindinsight.online https://www.facebook.com/mindinsightonline https://www.instagram.com/mindinsightonline https://www.linkedin.com/in/alison-bale-mindfulness ๐Ÿ’›Learn more about building your online ecosystem. ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/ ๐Ÿ’›Get our newsletter in your inbox ๐Ÿ‘‰https://www.yellowtuxedo.co.uk/stay-in-touch/ Have fun always.. Emily & Alan ๐Ÿ’› Thanks for watching: Going with the flow. From the UK to Goa and back again | Alison Bale | The Small Business Podcast Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast! ๐ŸŽช Digital Circus LIFE | Small Business Podcasts #DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners SHOW NOTES ๐Ÿ‘‡ Alison Bale discusses her journey from being a chiropractor to incorporating mindfulness in her practice to help people manage chronic pain. She emphasises the importance of an integrated approach to work and life and the need for active interventions in pain management. Alison also shares her experience of living in Goa and her plans to expand her business by offering group courses. She advises her younger self to trust her instincts and always check in with her own heart and mind. Takeaways -An integrated approach to work and life is important for overall well-being. -Active interventions, such as mindfulness, can be more effective in managing chronic pain than passive interventions. -Living abroad and experiencing different cultures can be a fulfilling adventure. -Building an audience and offering group courses can help scale a business. -Trust your instincts and always check in with yourself.