Ever feel like you're stuck in a relationship rut, hustling through tasks without any joy or clarity? Trust me, you're not alone! In today's episode, I had an amazing chat with Candy Motzek a coach’s coach about how to shake off that drudgery and take inspired action in your life and relationships. Candy and I dive into the four types of action that affect our lives: passive, inaction, forced, and inspired. While passive action might leave you feeling busy but stuck, and forced action feels like you’re hustling without joy, inspired action is where the magic happens! We explore how these ideas can help spark curiosity and joy in relationships, focusing on the small, meaningful actions that make a big difference.
We also talked about the power of journaling, Candy's go-to tool for slowing down and shifting your emotions to a positive state. I share my technique for having couples jot down their thoughts and read them aloud to help clear up those tricky miscommunications. By the end of our chat, we agreed that taking inspired action, even in the smallest moments like grocery shopping, can lead to lasting, joyful change. Plus, Candy has some amazing prompts to keep you motivated think, "Wouldn’t it be amazing if..."Trust me, you're going to want to start planting those seeds of inspired action right after this episode!
About Candy Motzek:
Renowned business coach for aspiring coaches. She specializes in empowering intelligent professionals to launch and grow successful coaching businesses. With a unique blend of practical strategy and mindset mastery, Candy helps her clients achieve greater clarity. Her calming & personalized approach enables coaches to play bigger, sign more clients, & create meaningful & profitable success. As a 'recovering' corporate executive & engineer, she combines her extensive business acumen with a deep understanding of personal development to guide her clients towards their fullest potential.
Free Resource Library For Coaches – Step Into Success Now
How to become a life coach, start a coaching business, sign clients – Step Into Success Now
About the Host:
Meet Crystal, your relationship and social health coach. Crystal is the founder of Sparked Forever Relationship & Singles coaching. She started her journey supporting the neurodiverse community in navigating this, sometimes frustrating, neurotypical social world. Lessons and inspiration from her earlier work drives Crystal’s passion for bringing couples and singles together through acceptance, understanding and big picture thinking to grow vibrant relationships. Crystal understands that the foundation for our social health and well-being starts with making connections to others. When Crystal is not working with couples, she loves to be out on adventures with her partner and bonus kids or spending time connecting with friends over good food and fun music.
Links:
https://www.instagram.com/sparkedforever/
https://www.instagram.com/sparkitsocial/
https://www.tiktok.com/@sparked_forever
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