In this episode, we delve into part 2 of Partnering Not Parenting and how the parenting dynamic can impact communication between partners. Often, messages intended to be kind can be misinterpreted as nagging or criticism due to the ingrained roles of"controlling parent" and "petulant teenager." This dynamic can lead to a lack of affection, leaving emotional cups empty and draining energy. The solution? Start by acknowledging the imbalance with your partner and express a desire to shift towards a more equal partnership. Practice using a "kindful lens" in communication, and rebuild trust through vulnerability and recognizing moments of trust and letting go. It's about fostering a supportive and nurturing environment for both partners to thrive.
About the Host:
Meet Crystal, your relationship and social health coach. Crystal is the founder of Sparked Forever Relationship & Singles coaching. She started her journey supporting the neurodiverse community in navigating this, sometimes frustrating, neurotypical social world. Lessons and inspiration from her earlier work drives Crystal’s passion for bringing couples and singles together through acceptance, understanding and big picture thinking to grow vibrant relationships. Crystal understands that the foundation for our social health and well-being starts with making connections to others. When Crystal is not working with couples, she loves to be out on adventures with her partner and bonus kids or spending time connecting with friends over good food and fun music.
Links:
https://www.instagram.com/sparkedforever/
https://www.instagram.com/sparkitsocial/
https://www.tiktok.com/@sparked_forever
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